Mohanish More

Arsenal fan, music lover, gamer, optimist.

[Tim Pan @mediastorm_en]

My iPhone Duo video went viral, so I'm giving away 100 iPhones on X 😛

[Mohanish More @Mohanish14]

Unexpected crossover

[ヤ @MatekoBenzaX]

When they google it and you are wrong

[Fabrizio Romano @FabrizioRomano]

Declan Rice. 🎞️🏆

[Premier League @premierleague]

The wait is over.

@Arsenal are Premier League champions.

[B/R Football @brfootball]

22 years since the Invincibles.

Arsenal are Champions again ❤️

[Arsenal @Arsenal]

The Arsenal. Your Premier League champions.

[K.E.I.T.H 🧑🏽‍✈️ @captainman001]

And a babe comes into your life for 5 minutes and wants to compete with your favorite club.💀
Lol man

[Wholesome Side of 𝕏 @itsme_urstruly]

This is how a little dog clumsily tries to keep its human from leaving.

[Aakash Gupta @aakashgupta]

The reason this feels so good is because your brain was taxing you for a week straight and you didn’t even notice.

Every time that undone task crossed your mind, your anterior cingulate cortex fired a conflict signal. Small. Subtle. But metabolically expensive. Your brain was running a background process on that 5-minute task 24/7 for 7 days, burning glucose and generating low-grade cortisol each time it surfaced.

Neuroscientists call this the Zeigarnik Effect. Incomplete tasks occupy more mental RAM than completed ones. Your brain literally cannot let go of open loops. So that “5 minute task” was never 5 minutes. It was 5 minutes of execution plus 168 hours of ambient cognitive load.

That relief you feel when you finally do it? That’s a dopamine spike from closing the loop combined with a cortisol drop from removing the threat signal. Your body just stopped paying a week-long neurochemical tax on a debt of 300 seconds.

This tells you everything about how procrastination actually works. The loop runs like this: task feels slightly aversive → amygdala flags it → you avoid it → avoidance provides immediate relief → brain learns avoidance = reward → task stays open → background stress accumulates → task feels MORE aversive than it originally was.

The fix is stupidly simple and Huberman talks about this constantly. You don’t need motivation. You need a forcing function that bypasses the amygdala’s threat assessment. Set a timer for 90 seconds. Tell yourself you’ll stop after 90 seconds. Your prefrontal cortex can override 90 seconds of discomfort. Once you start, the dopamine system switches from avoidance to pursuit, and the task completes itself.

The 5-minute task was never hard. The starting was hard. And every hour you waited made starting harder.

[2000s Football ⚽ @00sFootb4ll]

Milan Derby. Those days 🤜�

[UEFA Champions League @ChampionsLeague]

Rice's 2025 masterpiece 🧑‍🎨

🎨 @elfalso92

@Arsenal | #UCL

[HandofArsenal @HandofArsenal]

AFC | The best midfielder in the world.

[Batman @urfavbatman]

The start of everything
(G)OLD

[Anuradha Tiwari @talk2anuradha]

This year’s education budget is 1,28,650 Cr.

Yet there is no website to check-

> how much funds this school got
> how that money was used

@PMOIndia create one portal for all govt schools with full data.

Kids are not getting even 0.01% of budget.
Bring real transparency now!

[Why you should have a cat @ShouldHaveCat]

A silent protector... An orange knight..