It took me 20 years of therapy to learn one simple thing. Can I trust the anger, the fear, the sadness, the disgust? Can I get still and be with them long enough to know what they mean? That question is why I'm building SomaCheck.
Day 7 of daily founder check-ins.
Everyone's talking about Bryan Johnson's psychedelic experience. Nobody's talking about what happens after.
Hopkins research shows the brain's plasticity window stays open for weeks. But we have zero tools for that integration window. Everything is cognitive. Nothing reads the nervous system.
That's exactly what @sensie_app does.
https://t.co/03mYuAQFxF
Day 6 of daily founder check-ins.
The most dangerous stress isn't the kind that makes you panic. It's the kind you've gotten used to.
Chronic stress dulls the very system that's supposed to warn you. Your body adapts. The signal disappears. Then you break.
@sensie_app catches it in 3 seconds.
https://t.co/lOYLRCSxYH
Day 5 of daily founder check-ins.
April is Stress Awareness Month. And we literally measure stress through your body. So yeah — we're going all in.
Every day in April: one thing about stress most people get wrong.
Plus — free @sensie_app sessions for the entire month. No paywall. No expiring trial.
If there's one month to pay attention to your stress, it's this one.
https://t.co/zW6CWHv3Zj
Day 4 of daily founder check-ins.
A study found that just having your phone on your desk — face down, on silent — reduces your cognitive capacity.
But here's what nobody talks about: your body reacts first. HRV drops. Breathing gets shallow. A low-level stress response runs all day.
That's why you feel wiped by 5pm. Your body was running a background stress process the entire time.
@sensie_app helps you see it.
https://t.co/xXjEC5QcKL
Day 3 of daily founder check-ins.
Ever wake up anxious for no reason? It's not your mind — it's your nervous system.
Your cortisol spikes 50-75% in the first 30 minutes after waking. When you're chronically stressed, that spike overshoots. Your body hits the panic button before you've even opened your eyes.
That's interoception — and it's exactly what @sensie_app helps you read.
https://t.co/3vDX77U2H5
We analyzed our own data. Here's what we found:
→ 61% of people who download a wellness app never try the core feature
→ But once they do? 91% come back
The problem isn't the product. It's the first 60 seconds.
We're rebuilding ours around one principle: show you the magic
Day 2 of daily founder check-ins.
Someone tracked their energy for months and found a repeating cycle they never knew existed.
Your body runs on rhythms. Stress, focus, energy — none of it is random. You just need to learn to read the pattern.
That's what we built @sensie_app to do.
https://t.co/y3f5eZjOdA
Day 1 of founder check-ins. Guy on Reddit spent 6 mos. tracking his brain fog manually. His conclusion: the body already knows. That's exactly what we built @sensie_app to do — without the spreadsheets. April is Stress Awareness Month. Big things coming video live @sensie_app
Your body processes stress faster than your conscious mind.
The gamma loop between your spinal cord and muscles adjusts tension in milliseconds — before you "feel" anything.
When you hold your phone and think about something stressful, micro-movements in your hand change.
We built technology that reads those micro-movements. 83.6% accuracy. No wearable needed.
Your nervous system already knows. The question is: are you listening?
https://t.co/aRCHbrTZHa
Stress is intelligence wanting to be known.
We built motion based biomarkers to put the power of health, true wellness, back into our hands.
Our vision:
https://t.co/Jkjc5VXVZp