Pelvis pulls the torso.
the torso transports and throws the barrel around the world.
We start “around-the-world” swings from the outside, work middle, then in always rotating around center mass.
Hold opposite-field direction through center mass and let the body finish the swing, not the hands. @Mollyplath29
Team NJ Showcase
It was a great weekend! My team went 4-1-1 competing against top programs.
I was in the circle for 12 innings, finishing with 19 Ks & 0.00 ERA. 🔥
Off the field, I had the opportunity to join my teammate @Mollyplath29 for a Breast Cancer Awareness Walk — a powerful reminder of community and purpose beyond the game. 💗
Excited to be back out there with my teammates this weekend for the East Coast Showcase! Let’s go! 💪🥎
#UnityTorresPlath #TeamNJShowcase #Softball #Pitcher #ClassOf2029 #GirlsFastpitch #EISRanked #EastCoastShowcase
@SBRRetweets@ImpactRetweets@SoftballDown@CoastRecruits@TincherPitching
@Unity14uPlath