Molly Phipps 🦖➳

Wholefood, animal-based lifestyle
Sharing health and fitness tips and motivation
Join the #DinoSquad! 🦖💪
@shutterstudios_

[Molly Phipps 🦖➳ @MollysADinosaur]

Well here's a new video over on my gaming channel.. https://t.co/bXCTpZhQcQ thought why not start it up again 😀

[𝒮𝑒𝓇𝑒𝓃𝒹𝒾𝓅𝒾𝓉𝓎 @eudaemounia]

Best thing about this platform is when an app stops working and you search “is Spotify down” and you see a bunch of people collectively losing their minds at once

[molls ✮ @boodipity]

why and HOW is spotify down?… i’ve never experienced this before

[Molly Phipps 🦖➳ @MollysADinosaur]

Ready to hit reset after the holidays and kick off 2025 with your best foot forward? In this video, I’ll guide you through an effective holiday reset plan, and share tips for starting your fitness journey with confidence.

https://t.co/Vjk13QwZD0

[Molly Phipps 🦖➳ @MollysADinosaur]

As a beginner mountain biker, I wanted to document a full day hitting the downhill trails. Join me as I ride the blue and red lines. It was the perfect adventure to have some fun with friends and build confidence!

https://t.co/hpuffuSQOM

#TidworthBikePark #UKMTB #BeginnerMTB

[Lucy @lucyemann]

#MyFitnessPal being down and having to come check twitter was not on my bingo card for 2025

[Molly Phipps 🦖➳ @MollysADinosaur]

Today, I'm testing out the Speediance Gym Monster 2, a smart cable machine that uses magnetic resistance instead of traditional weights! My parents got it, and I wanted to see if this home gym is worth the hype.

https://t.co/sQyvfud6as

[Molly Phipps 🦖➳ @MollysADinosaur]

Resistance training is a genuine game-changer for everyone's health and strength. Beyond just building muscle and helping you lose fat, this video reveals a host of incredible, life-changing benefits you might not even know about

https://t.co/usYbPPaWTs

[Molly Phipps 🦖➳ @MollysADinosaur]

My skin’s never been better! 💧 After years of annoying spots, I share 7 simple changes that helped me get clear skin. I have struggled with spots since the start of puberty, and I don’t want you to struggle like I did!

https://t.co/hqVMuWA5T7

[Molly Phipps 🦖➳ @MollysADinosaur]

https://t.co/Si99fINlap

This video dives into why water is a health must: from boosting energy, glowing skin, & fewer cravings to supporting weight loss & heart health. I answer questions like: What drinks count? How much water do you need?

[Molly Phipps 🦖➳ @MollysADinosaur]

Join me, Dan, and his Uncle Tom for our first Heaven of the South (HOTS) mountain biking adventure! We tackled the 50km route (57km total, 35.6 miles)—our longest ever MTB ride!

https://t.co/TfIoowpxUq

#heavenofthesouth #hots2025 #mtb #mountainbike #trailriding

[Molly Phipps 🦖➳ @MollysADinosaur]

Women aren’t just small men! Inspired by Dr. Stacey T. Sims, I’m rethinking women’s fitness after recently diving deeper. I'm starting to realise that a lot of the information we read and digest may not be the best thing that will work for our bodies.

https://t.co/7s8mBCal82

[Molly Phipps 🦖➳ @MollysADinosaur]

Wondering what a high-protein, whole food diet looks like? Join me for a FULL week of eats—Monday to Sunday! From Greek yoghurt and berries to chicken, tuna, and sweet potato, I’m sharing my simple, sometimes repetitive meals plus our Saturday food shop.

https://t.co/ioEnfehnxS

[Molly Phipps 🦖➳ @MollysADinosaur]

Changing your take on healthy living? Totally fine—I’ve been there! After a lifetime of fitness, my view on what’s “healthy” keeps on changing! The stuff I believed at 18? It’s not the same at 23.

https://t.co/CnVnpQv4R1

[Molly Phipps 🦖➳ @MollysADinosaur]

Are you confused about what’s actually healthy? Supermarkets and food companies make eating healthy way more confusing than it should be, but today, I’m breaking it all down!

https://t.co/FPOYB6kfbz

[Molly Phipps 🦖➳ @MollysADinosaur]

66 Days. One fitness challenge. A full transformation journey.

I Took on Gymshark66 for 66 Days – My Biggest Wins, Struggles & Transformation

#gymshark66 @Gymshark

https://t.co/eINCli4ekL

[Gabe Pluguez @Gabepluguez]

The Man Who Defied Death:

Mike Fremont.

At 70, doctors gave him 3 months to live with cancer...

Now at 103, he's shattered 4 marathon world records and outlived his prognosis by 30+ years.

Here are the secrets he used to escape death & live to 103:

[Molly Phipps 🦖➳ @MollysADinosaur]

.... I have finally got around to doing the art for my blog which has been a while in the making and the first post is now up (the date of June 2024 shows how long Ive been wanting to do this)

An Introduction To MollysADinosaur - In The Mind Of Molly https://t.co/lwoBzCGBAz

[Molly Phipps 🦖➳ @MollysADinosaur]

Craving something sweet but want to keep it high-protein and made with real ingredients? This sweet pancake (or cinnamon chocolate omelette) is the perfect quick and delicious recipe to satisfy your cravings while keeping it healthy!

https://t.co/8ayngl3pXF

[Molly Phipps 🦖➳ @MollysADinosaur]

I took on the Carnivore Diet for 30 days, and here’s what happened! After trying it for a week and hearing that wasn't long enough, I committed to a full month. In this video, I vlog the entire experience #worldcarnivoremonth

https://t.co/5JOoSfJhSB

[Molly Phipps 🦖➳ @MollysADinosaur]

Ice baths and cold therapy have become a huge part of my routine, and I want to share my journey with you

I’ll also share practical tips for beginners and discuss the science behind the benefits.

https://t.co/EXkkgq1WIC