My fitness journey after having kids. I started getting into this thing called Running. Letโs see where it takes me. 2X virtual marathon runner ๐ ๐
@Pam03847372 @runningpunks How do you occupy your brain on such a long treadmill run? I struggle with any long runs on the treadmill. My brain gets bored and I lose steam!
All these women sharing stories about their experiences with running in the morning/dark/broad daylight really shines a light on how men and women move through the world in entirely different ways.
So very eye opening, and so insane that women live like this.
We must be better.
Here I am. Fat. Exhausted. Out of shape. Trying to start my running journey again.
How do I find that motivation again? How do I muster the courage, the energy?
Help me runners!
@ARunnersResolve I listen to both depending on my mood. I also listen to audiobooks about running. My run is different every time and I have to gauge what will get my head into it. Podcasts and audiobooks help me focus on something other than running and is a good distraction.
I finished listening to โRunning with Shermanโ by @ChrisMcDougall while on my runs - now Iโm trying to convince my husband we need a donkey. How else am I supposed to train for my half marathon?! #runningwithsherman