All moms worry, but when you worry so much that you can't turn it off, you may have postpartum anxiety. The good news is there is hope and you can get better with help. https://t.co/FatjDGDLB8
Sign the petition calling on the World Health Assembly and the UN WHO to officially recognize World Maternal Mental Health Day, to be commemorated annually on the first Wednesday of May. #maternalMHmatters#WMMHday https://t.co/7AfN111B9d https://t.co/LtCIiAGN51
10 Questions You Should Really Be Asking New Moms https://t.co/Cetjyf1LJ5
I polled moms to see what questions they wished someone had asked them when they were a new mom. Check it out and share with your friends so that we all know how we can really help when someone has a baby.
Therapy group for #postpartummoms starting soon! Topics include:
➡️ How to ask for help.
➡️ Setting boundaries with the in-laws.
➡️ The difference between the baby blues and #postpartumdepression
More details and registration at https://t.co/y05VvT5N0J
If you feel like the cold weather and shorter days are getting you down, you might want to check out my most recent blog post that includes 5 tips for beating the winter blues. https://t.co/wMXm2mJbHI