We develop mental wellbeing products that help reduce stress by making the benefits of mindfulness, meditation and breathwork simple, quick - and effective
Pause, Breathe, Relax, Repeat
'We all need to remember to take a few seconds every day to ground ourselves in the moment, and this pebble helps us achieve just that.' Ella, UK
Already!!
As the month flips over it might be tempting to reflect back on intentions set, or resolutions not kept to.... its all OK.
Now is always the best time to start.
Just our weekly reminder, that small changes add up to big change overtime. A positive daily routine sets you up not just for a better day, it can set you up for a better life.
Sage words from FM Alexander the inspiration behind the Alexander technique.
We have gone all sleek and stylish today, all cool, calm collected...!
No hustle or bustle or stress at this desk!
Use code PEBBLE23 to get 23% off at checkout.
We call it 'eating the frog'
The idea that you have that one big task to do (the frog) and if you complete it first thing in the morning (eat it) it makes the rest of your day easier!
What's your frog today? - Eat it!
Happy New Year!
We hope you are doing what makes you happy today!!
Little changes add up over time, so you don't have to reach for the kale juice and yoga mat right away!
we loved these wise words from our friend @hurrahforgin
The days only get brighter from here!
Please give yourself a big boost and get outside in the daylight today - even when it's cold the benefits to our mental and physical health are so positive - just don't forget your scarf!