Amy Armstrong

Momologist to a typical 30ur, 20yr w dx of Down syndrome IS LGS ASD Celiac disease and 15 yr twins. Advocate for special needs

[Amy Armstrong @Momologist]

Preach

[Adam Grant @AdamMGrant]

People who can’t handle criticism are unfit to lead.

Weak leaders silence their critics to shield their egos. They fear dissent as a threat to their power.

Strong leaders silence their egos to learn from their critics. They welcome dissent as an opportunity for growth.

[Adam Grant @AdamMGrant]

"Other people are doing it" is not a justification for being dishonest or disrespectful.

Character is more than who you are at your best. It's who you become when your peers are at their worst.

The heart of integrity is upholding your principles even if others abandon theirs.

[Adam Grant @AdamMGrant]

In unhealthy relationships, people only contact you when they need you. They treat your interactions as transactions that leave you feeling used.

In healthy relationships, people reach out when they think of you. They’re invested in your relationship and eager to be helpful.

[Champaign Central Volleyball @VolleyMaroons]

Way to go Girls!

[NBC News @NBCNews]

Education secretary Miguel Cardona warns against President-elect Trump’s vow to “get rid” of the Department of Education, saying that if that happens, “not everyone will have the same opportunity to succeed in this country.” https://t.co/dy35ZpNq0x

[Amy Armstrong @Momologist]

at this point, I think Pennywise from IT is going to be in charge of health and human services.

[Amy Armstrong @Momologist]

On the shoulders of her guardian Angie Heaton

Today I reminded the sweet girl, young woman, athlete, to have this mantra:

Patience
Ride your board
Be brave #divingsectionals #maroons #chambana

#champaigncentralhighschool


[Amy Armstrong @Momologist]

Students first Athletes second

So proud of these girls for achieving both

[Adam Grant @AdamMGrant]

Grief is not a purely negative emotion. Over time, it becomes bittersweet—sadness is joined by love and gratitude.

Nostalgia is a healthy response to loss. Longing for the past motivates us to appreciate the present and improve the future.

The goal of coping is not to erase pain. It's to gain purpose.

[Amy Armstrong @Momologist]

Resurgence Of 'R-Word' Alarms Disability Advocates - Disability Scoop https://t.co/jxIfVryL0x

[Adam Grant @AdamMGrant]

The attitude that helps most with intense stress is not mindfulness. It’s hope.

In hard times, it’s overwhelming to live only in the present. What brings strength is anticipating a brighter future.

Resilience lies in remembering that today's burdens may be lighter tomorrow.

[Amy Armstrong @Momologist]

https://t.co/fZ7PjNrH66