Monica Edwards

Live Healthy, Longer, More Connected Lives. A simple, digestible way of elevating life now.

[Monica Edwards @MonicaEdwardsME]

Everything in your life is a habit.

If it is not making you the most interesting person you know, it's time to swap out some habits.

[Monica Edwards @MonicaEdwardsME]

start to notice things about people around you that you admire or not. Then, ponder the fact that whatever you have noted is the result of a habit.

Then, turn that insight toward yourself as well

[Monica Edwards @MonicaEdwardsME]

Any real change in life takes brutal honesty—with yourself

[Monica Edwards @MonicaEdwardsME]

The amount of time you have and don’t have for the things you want in life is simply a habit.

[Monica Edwards @MonicaEdwardsME]

To continue to up level your life, you will be breaking and replacing habits that created the life you currently are living. Some of the habits could be nearly as old as you are and will take focus to swap.

[Monica Edwards @MonicaEdwardsME]

You’re not too busy for that.

it’s just your habit and you can change that.

[Monica Edwards @MonicaEdwardsME]

Understanding and knowing that you create everything in your life by your habits is empowering.

Because you can change those.

[Monica Edwards @MonicaEdwardsME]

Another level always require a new way of thinking.

A new way of running my business, a new approach to my household and my budgeting

Essentially, a set of entirely new habits

[Monica Edwards @MonicaEdwardsME]

as I was gearing up for this month’s Life Planning Session with myself and God, I thought, the most interesting person I know would have more time to dedicate to interesting pursuits.

She would actually be proficient in several of these areas. Living those out more clearly....

[Monica Edwards @MonicaEdwardsME]

- What would I need to give up in order to receive this?

- What habits would need to swapped?

- How would she budget differently?

[Monica Edwards @MonicaEdwardsME]

Why it’s worth it to invest time to change your habits….

4. Makes you think different

5 you'll become more proficient in other things you do in life to allow the time and money to do these new things

Since it's only a matter of swaps, I can’t imagine a reason why not

[Monica Edwards @MonicaEdwardsME]

5 reasons why it’s worth it to invest time to change your habits….

[Monica Edwards @MonicaEdwardsME]

it’s worth it to invest time to change your habits

1. to live the most interesting life you can think of

2. Instead of dreaming about doing something one day, you get to start today

3. always have something new and exciting in the pipeline

[Monica Edwards @MonicaEdwardsME]

If you change no habits this week, this month, this year you will continue to get more in your life of what you already have.

You already know what your current habits are producing—you only have to look around.

[Monica Edwards @MonicaEdwardsME]

your habits are stopping you from living a more interesting life.

You are in the habit of thinking, doing, and being all that makes up your current life. Every single thing can be traced to a habit.

You can change a habit.

[Monica Edwards @MonicaEdwardsME]

What would the ideal version of yourself stop doing that you are currently doing to free up space for what she actually wants to do?

[Monica Edwards @MonicaEdwardsME]

What habits does your ideal version of you have?

-How does she plan her time?
-prioritize?
-believe is possible?
-budget (time and money)?
-What would she not do?

What would she stop doing that you currently do to free up space for what she actually wants to do?

[Monica Edwards @MonicaEdwardsME]

To live a more fulfilling life, a more interesting life, you will have to change your habits.

It will cost you something.

It's worth it.

[Monica Edwards @MonicaEdwardsME]

To live a better life consider what you already do or don’t do, think and believe and the possibilities of doing new, more intriguing things.

Remember, everything you currently do is a result of a habit you currently have. You can change these.