Roby Moningka

A DPO Master Mariner issued by The Nautical Institute London , UK

[Roby Moningka @MoningkaRoby]

Just posted a video @ Taichung, Taiwan https://t.co/iEiCWFZcmb

[Roby Moningka @MoningkaRoby]

https://t.co/QkBocJPw6J

[Roby Moningka @MoningkaRoby]

Morning trail run at Bukit Mak Dayang with Kemaman ( Malaysia) Runners @syafiqq______ @hafizhashim6007 @nmohdnasirmohd it was nice run with you all. @ Bukit Mak Dayang https://t.co/xyANVtORN9

[Roby Moningka @MoningkaRoby]

Morning Hiking at Bukit Mak Dayang Kemaman Malaysia #hiking #hikingstyle #happymoments #backtonature #backtonature🍃 #keephealty #staysafeeveryone https://t.co/aocYgnsSIZ

[Roby Moningka @MoningkaRoby]

Morning Hiking at Bukit Mak Dayang #hking #hikingstyle #backtonature #healthylifestyle #freshair #keephealty #staysave #kemaman #malaysia https://t.co/UwdpAPOe2G

[Roby Moningka @MoningkaRoby]

Puji Tuhan ,Semua karna Anugrah Nya, anaku Kevin Moningka telah diteguhkan dalam Ibadah peneguhan Sidi jemaat GPIB Bahtera Hayat Surabaya #thanksGod #pujiTuhan #anugrah #sidi #GPIB #bahterahayat https://t.co/s9gZy7cuNs

[Roby Moningka @MoningkaRoby]

63th Happy Malaysia Independence Day 2020 | Selamat Hari Merdeka Malaysia
#happyindependenceday #selamatharimerdeka #selamatharimerdeka🇲🇾 #happydays #merdeka https://t.co/nsViuG2sqn

[Roby Moningka @MoningkaRoby]

Wednesday Morning Run #morningmotivation #morning #morningrun #run #staysave #staysafeeveryone #stsystrong #stayhealty #keephealty #keepinspiring https://t.co/3TB5vlaqwc

[Roby Moningka @MoningkaRoby]

May the glory of Independence Day 17 August 2020 be with us forever.Happy Independence Day! Indonesia Maju #independenceday #merdeka #tujuhbelasan #indonesiamaju #indonesiabersatu #wonderfulindonesia #indonesiaku https://t.co/R53QEIymON

[Roby Moningka @MoningkaRoby]

Every year your Birthday is a pleasant reminder of how happy we were when you were born. You have brought so much happiness into our lives, and we are eternally thankful, hope your birthday marks the beginning of an… https://t.co/1lmpwezh6o

[Roby Moningka @MoningkaRoby]

Very proud of you my boy as you did able to reach the peak of Mount Pananggungan.Mount Penanggungan has the high of 1.653 above the sea level and this mountain is suitable for beginners starting trekking.

"Rasa… https://t.co/nrg6HOs4ir

[Roby Moningka @MoningkaRoby]

On the Holy occasion of Eid Ul Adha that celebrates the hajj, may you be filled with happiness and may every step of your journey through life be blessed by Allah. Eid Mubarak!.Mohon Maaf Lahir dan Batin #iedmubarak… https://t.co/h4lh1uSZzE

[Roby Moningka @MoningkaRoby]

Enjoy Thursday morning Run .9 K.#morningmotivation #thursday #morningrun #running #run #at #citraland #citralandsurabaya https://t.co/NhrWW9bOiY

[Roby Moningka @MoningkaRoby]

Happy Graduation My Boy , I'm so proud of you. You're Fantastic!! you did a good job during 12 Years fantastic journey in Sekolah Ciputra.
Go confidently in the direction of your dreams Kevin and Live the life you… https://t.co/ZKyicy3HTo

[Roby Moningka @MoningkaRoby]

Happy Graduation My Boy , I'm so proud of you. You're Fantastic!! you did a good job during 12 Years fantastic journey in Sekolah Ciputra.
Go confidently in the direction of your dreams Kevin and live the life you… https://t.co/Ty5yYTeLue

[Roby Moningka @MoningkaRoby]

Monday Run 5.11K
#running #run #buildup #immunesystem #keephealty #keepinspiring #staysave #stayhealthy #staysafeeveryone #beatcorona #beatcovid19 #combattingcovid19 #combattingcoronavirus #by #regularexercise https://t.co/9RbT7O5KKH

[Roby Moningka @MoningkaRoby]

5.15 K Saturday Run ,#saturdayrun #running #saturday #weekend #weekendrun #happyweekend #beatcorona #beatcovid19 #combattingcovid19 #combattingcoronavirus #staysave #staysafeeveryone #stayhealty #keephealty… https://t.co/jU3ACBQfmm

[Roby Moningka @MoningkaRoby]

Evening Run for 5.18K #running #run #runner #keephealthy #keepinspiring #staysave #stayhealthy #buildup #immunesystem #beatcorona #beatcovid19 #combattingcovid19 #combattingcoronavirus https://t.co/B2FZEBIKAB

[Roby Moningka @MoningkaRoby]

Push ups 36 reps

#pushups #pushupschallenge #keephealty #keepinspiring #beatcorona #beatcorona #combattingcovid19 #combattingcoronavirus #staysave #staysafeeveryone #stayhealty https://t.co/zsJlQxiM0H

[Roby Moningka @MoningkaRoby]

5.16 K evening Run #keephealty #keepinspiring #staysave #staysafeeveryone #beatcorona #beatcovid19 #combattingcovid19 #combattingcoronavirus #buildup #immunesystem #stayhealty #running #run #runner #runners https://t.co/8FvEgHA7rV