MorapediL

[🏴🐍 Libertarian Pitbull 🦅🦔 @Murican_Pitbull]

Interesting rabbi compilation

[The Joey Goode Show @Real_MrGoode]

Before the lights go out.⚡️
@IanMalcolm84

[The Joey Goode Show @Real_MrGoode]

Really?

[Camus @newstart_2024]

A teenager asked Tyson what he ate. He did not pull out a protocol.

Constantine “Cus” D’Amato did not believe in diets. Eat whatever you want, then work harder than the plate. Camille cooked like calories were a love language. Pies. Pasta. Tyson still talks about that table like it was a country he cannot visit. Fourteen to nineteen in that house is the stretch he calls almost perfect.

I keep thinking how little of that sounds like fitness content. It sounds like a kid who finally had a home, and a gym attached to it.

[Camus @newstart_2024]

The calorie hypothesis is a lie. Exercise won't burn off the donut.

Dr. Robert Lustig destroys the myth that weight loss is about calories in vs. calories out. Exercise does incredible things for your body, mitochondrial health, cognition, dementia risk reduction, muscle preservation, but burning calories is not one of them.

"Exercise does many good things, but burning calories is not one of them."

If you're exercising to lose weight, you're under a delusion. Fix the food. Exercise for your brain, your mitochondria, your longevity. Not to work off lunch.

A calorie is not a calorie. Fructose and glucose are metabolized completely differently in the liver, with distinct effects on insulin signaling. Lustig's point: chronic metabolic disease is driven by hormonal dysfunction, not energy balance. Exercise boosts mitochondrial reserve and BDNF (key for neurogenesis and dementia prevention), but calories burned are easily offset by compensatory eating and metabolic adaptation.

[Doc Holliday @BarkingFrogger_]

@Based_Reposts @Maddi0578PG @forbiddenmerch And the more you understand this book: https://t.co/J2VXWlJqGN

[Based Reposts @Based_Reposts]

The more you learn about why Germany reacted the way they did.. the more you learn about the horrors that the Bolsheviks have committed.

Horrors that are hidden from history books.

Horrors that would put the Bolsheviks as the biggest mass slaughterers in human history.

[StaceyLynne @lynne1171992]

Origin of the jews.

[hibaruxx @hibaruza]

@khal_juniier

[Happy Phiri @happy_cheezy]

@khal_juniier What's happening is beyond what this young men explained and you will think is about refugees, asylum, (#MIGRANTS) seekers no is bigger than that but SOMETHING ELSE⚖️they are following the rules. YOU DID FOLLOW THOSE RULES TOO 2020 THIS TIME THEY ARE COMING HARDER ON YOU🤧💡

[TheeCandid✌🏾 @khal_juniier]

Now it all adds up… why our government doesn’t want foreigners leaving South Africa. Kuningiiiii 🙆🏽‍♂️

[SignalBeacon @me1501]

@senex_official

[Ryan @forbiddenmerch]

@senex_official

[Senex @senex_official]

“The finances of the world are in the control of Jews; their decisions and their devices are themselves are our economic law”- Henry Ford.

Henry Ford believed that both world wars were started by international Jewish bankers so that they could collect compound interest from both sides.

[Afshin Rattansi @afshinrattansi]

Burkina Faso’s🇧🇫 Captain Ibrahim Traore:

‘They destroyed Iraq. They created ISIS, just as they created Taliban. All these wars were invented in Iraq, Syria and Libya with the aim of destabilising the world for their own benefit.’

[MrsEvans916 @MrsEvans916]

You had to make it up to be proud.

And that's sad.

[Limkileilizwe! @MagabaSana]

@JacintaNgobese @Squirrel1980021

[Jacinta Ngobese🇿🇦 @JacintaNgobese]

South Africa will rise again‼️ Even if the United Nations tries to dilute our entire existence by flooding our country with migrants and poverty, one day we will remove all traces of their agenda🇿🇦 South Africa will never belong to foreigners at the expense of South Africans ever‼️ Goodnight maJ amahle 🇿🇦❤️🕯️

[🛑 mocking the PEOPLE @alextopol]

He’s not wrong, but the problem of Africa is the same as all other continents, they are all controlled by the elites bankers and puppets (politicians)😉 In case this doesn’t change, nothing will change 🎯

[Vito Two Ton @TonyTwoTon1975]

Please watch and share the documentary Europa The Last Battle. This is a great way to wake up your neighbors, friends and family.

See links for each part in thread
👇👇👇👇