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Every day an exciting lesson and challenge from champion coach @DaveThackeray to help reboot your personal and professional lives.

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@heyitsaliquinn But get up at some point yeah?

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@PaulBrandITV SNORE

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@hijakejohnstone It's crazy how we ALWAYS jump on the bandwagon to instantly denounce and deride people for not choosing women/LGBTQ/whatever for panels or roles or anything, because it's easier than recognising that you pretty much always should choose based on suitability.

Drives me mad.

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@northernassist Is there a reason why we're markedly worse at running trains here than pretty much anywhere else in the world?

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@northernassist your service through Oxford Road has been lousy this week. Late or cancelled. What's happening?

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Oh my, @northernassist. Your fan club is swelling daily.

[Simon Rogan @simon_rogan]

Northern railway have to be the most pathetic, shambolic, piss poor, shower of shit, joke of a company that has ever been in existence.

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@northernassist so once again you haven't switched on the AC on the 1551 Oxford Road to Barrow.

What the hell is wrong with you?

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@northernassist The windows could not be opened. There were no openings on the window.

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@northernassist for the love of christ can you tell the driver of your 1551 from Manchester Oxford Road to Barrow in Furness to turn on the bloody air conditioning. It's literally suffocating on here.

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@northernassist on one of your swanky new trains with the power sockets.

Let me get this right - you forgot the USB socket?!?!?!

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@northernassist Predictably exactly the same fight for seats on the stiflingly hot 1855 back from Windermere to Preston.

Please tell me why you do special offers in the summer when demand is high yet you pathetically provide just 2 carriages?

Surely you are adult enough to admit ineptitude.

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@northernassist you put on a special offer for trains to Windermere over summer. So here we are at Preston - all about a million of us - and you've put on two carriages.

You're deliberately idiotic, right?

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@northernassist Listen to me: if you only have a handful of carriages do not run special offers as this will make it impossible for you to provide an acceptable service.

Do you understand?

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@northernassist Are you able to test it against a recent journey where it should have kicked in - but didn't?

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@northernassist did I hear the 1604 MCO to Blackpool North is terminating at Preston? If so, how am I getting to Kirkham?

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@northernassist While you're here please read this page and tell me if it's working because it has never worked for me.

Thanks.

https://t.co/o7jlhupb81

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@SarahMillican75 WELCOME TO YEAR 45. IT IS AN AUSPICIOUS AGE.

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@MandMsTravels There's an even better way. Stay out of Facebook Groups.

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@northernassist What I am not understanding is why it is worse now. You used to run an 0651 Kirkham to Manchester Airport service that was kind of an express and didn't suffer such overcrowding. You clearly have the carriages already!

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@northernassist 0755 Bolton to Manchester Airport is OVERFULL as always since you launched new timetables.

When are you going to alleviate overcrowding on commuter trains? It was acceptable before you messed with them a few weeks ago.