Dr. Morgan Jade Oberstein

Mama🤱🏼 Chiropractor👐🏼 Writer📝 Reader📚 Taurus♉️ UCLA Alum🐻 Athlete🥍 Sunshine Seeker🌤 Home birther👶🏽 In n Out Lover 🍔

[Dr. Morgan Jade Oberstein @MorganJade1]

The people who tried to bury you will be the same ones wanting to know how you grew so beautifully 🌱

[Joél Leon. @JoelakaMaG]

grief does not mean absence of joy. western society has dictated to us that if you are in pain, you must subscribe to this pain at all times, that you must be public facing with this pain, with no room for joy in the midst of your healing.

even in trauma, we can still find joy.

[Dr. Morgan Jade Oberstein @MorganJade1]

Seeing things/people/situations for exactly what they are and not what you thought they would/could/should be is an IMPORTANT (underutilized) life skill.

[Dr. Morgan Jade Oberstein @MorganJade1]

GRATITUDE for the sunshine and the trees and the blue skies and the wind and the water and the ground beneath my feet, always holding me up. 🌏

[Tiny Buddha @tinybuddha]

Note to self: I am doing the best I can with what I have in this moment, and that's all I can expect from anyone, including me.

[Dr. Morgan Jade Oberstein @MorganJade1]

you gotta get through the hard to experience the great

[Vex King @VexKing]

Other people’s perception of you is not your responsibility. However, your actions and growth are. What you put out into the Universe, and how you treat yourself and others ultimately defines the life you live – and how you shape the world around you for others to live in.

[Dr. Morgan Jade Oberstein @MorganJade1]

The only happiness you will have in any relationship in your life is the happiness YOU 👏🏼BRING 👏🏼TO 👏🏼IT 👏🏼

[Dr. Morgan Jade Oberstein @MorganJade1]

You can’t heal trans-generational trauma with the same actions that cause it.

[Dr. Morgan Jade Oberstein @MorganJade1]

Your healing is your responsibility.

[Dr. Morgan Jade Oberstein @MorganJade1]

49% I can’t fucking do this shit
51% I was built for this shit

...and that my friends is how babies are born, businesses are built, warriors are made, and how new mamas get through each day.

[Jemele Hill @jemelehill]

253 bills across 43 states have been introduced to restrict voting access, despite little evidence of voter fraud. We have had 7 mass shootings in the last week and only offer thoughts and prayers. In America, Black/brown people voting is considered more dangerous than guns.

[Dr. Morgan Jade Oberstein @MorganJade1]

🍍

[Law of Attraction @LAWOFATTRACTlON]

If you can change your thoughts, you can change your life. Every idea is born from a thought.

[Dr. Morgan Jade Oberstein @MorganJade1]

I used to think sports were the greatest metaphor for life.......

then I gave birth.

[Dr. Morgan Jade Oberstein @MorganJade1]

We think that avoiding the hard stuff, avoiding pain, avoiding sadness will make us happy.

When in fact....not knowing pain & sadness and not inviting it to BE will only fuel misery

[Dr. Morgan Jade Oberstein @MorganJade1]

What if we were OPEN to everything- the happy, the sad, the discomfort, the pain, the pleasure.

[Dr. Morgan Jade Oberstein @MorganJade1]

If you think life is all about being happy...then you will be running from some of the most beautiful things life has to offer.

If you think life is all about happiness..then we just don’t speak the same language 🤷🏼‍♀️

[Dr. Morgan Jade Oberstein @MorganJade1]

Some people make changes without choosing. Others make choices without changing. 💭💭💭

[Lalah Delia 📖 @LalahDelia]

The right people, teachers, and relationships don’t keep you stuck in the middle-space between your former self and your healing. Over time, the right people help you transform and grow. That’s how you’ll know.