She/her, Certified Resilience & Life Coach. ACC Credentialed by the ICF, proud partner to Bradley Wojcik 7/23/19, CMU Marching Alum, MYLead, R.I.P. Joe Manfreda
Forgot to post here but Ebay and I had a great reset weekend together, we made cookie bread houses, went to IKEA, got some new books at Barnes & Noble, etc. Thanks for helping me get back to being myself @ebaythepirate. Can’t wait til next time friend 💕
You have a number of different personalities all in one show that are all valuable regardless of how they express themselves or what abilities they have or don’t have, the identities they hold, and the quirky interests they possess.
I cannot put into words how much I love Avatar the Last Airbender.
That show reconnects me to my inner child, reminds me of what it’s like to have fun and enjoy life even in the midst of very serious obligations and responsibilities that life throws at me.
I heard this wild stat that said 30% of illnesses are psychosomatic, meaning the root cause of them is a form of psychological stress.
Tons of people are genuinely physically hurting bc something unaddressed is bothering them.
Want help changing a habit in 30 days? (But actually do it sustainably?)
I’m making it happen for 5 people starting Jan 24th.
I’ve done it before & I’ll do it again. so if you’re trying to change something, get over here ✨👏 https://t.co/mSjNyn3XkX
Me: “why is this so HARDDDD 🙃”
My higher/wiser self: “oh you’re surprised that you have less energy after a pandemic & other worldwide events made your whole world feel uncertain in the tail-end of your developmental years?… interesting.”
Friend: * briefly talks about their feelings*
also Friend: “omg sorry I didn’t mean for this to be a therapy session”
Me: “expressing your feelings isn’t automatically therapy my guy”
My colorguard learned a whole minute of routine in 15 minutes yesterday and the PROGRESS that they’ve made this season to go from near zero experience to picking up on stuff that quickly is incredible 🥹