SabrinaRogersAndrson

Need motivation to get fit and eat well? Get it from Sabrina Rogers-Anderson, fitness & nutrition writer. See also @SabRogAndWriter

[SabrinaRogersAndrson @MotivateToMove]

@majemichaelsaba yes of course! Email me on [email protected]

[SabrinaRogersAndrson @MotivateToMove]

@Sworkit I fit it in where I can! My 6mo twins love to watch me work out ;)

[SabrinaRogersAndrson @MotivateToMove]

Love @Sworkit for a quick full-body workout between juggling three young kids #notapromo #justwhatido

[SabrinaRogersAndrson @MotivateToMove]

Not getting the fitness results you want? Time to hit the sack! Get the Feb issue of @WomensFitnessAu for my story

[SabrinaRogersAndrson @SabRogAndWriter]

Do you feed your kids more fast food and tv than you'd like? Tune into @Studio10au at 9:18 - I'll discuss why parents take so many shortcuts

[SabrinaRogersAndrson @SabRogAndWriter]

Should you give birth in a public or private hospital? I'll be discussing the pros and cons of both on @Studio10au at 8:45 @KidspotSocial

[SabrinaRogersAndrson @MotivateToMove]

I used to believe in the "more is more" #workout mentality but I have changed my ways. This guy explains it perfectly http://t.co/6ESf1NIGob

[SabrinaRogersAndrson @MotivateToMove]

Shane James took up #running and reversed the effects of his rare disease. Pick up this month's @RunnersWorldmag

[SabrinaRogersAndrson @MotivateToMove]

The incredible@rundonnarun1 has a speaking offer this week! She will inspire your team/school/group for only $99 http://t.co/kyun6AT1Nu

[SabrinaRogersAndrson @MotivateToMove]

If you could only do ONE #workout for the rest of your life, what would it be? #fitness #FitnessFriday #running

[SabrinaRogersAndrson @MotivateToMove]

If you want to see the OTHER stuff I do (ooohhhh, mysterious!) follow me on @SabRogAndWriter

[SabrinaRogersAndrson @MotivateToMove]

Between rocks (and snakes!) underfoot & spiders in the face, trail #running in Sydney makes me look like Keanu in The Matrix #runnerprobs

[SabrinaRogersAndrson @MotivateToMove]

Sun's out run's out fun's out! #byebyerain #running #sun #run #fun

[SabrinaRogersAndrson @MotivateToMove]

@wwpleasures Hi there, I'll PM you my email

[SabrinaRogersAndrson @MotivateToMove]

Morning #run 👌it was even worth the giant spiderweb I copped in the face 😂 #running

[SabrinaRogersAndrson @MotivateToMove]

I never knew how LUCKY I was to have ALL THAT TIME to work out before I had a #baby. Sigh... I miss those long #workouts five days a week!!

[Kidspot @KidspotSocial]

@SabRogAndWriter shares her experience skinny mums aren't always happy mums @Studio10au #dailydilemma https://t.co/yhoDilWVps

[SabrinaRogersAndrson @SabRogAndWriter]

I'll be discussing what NOT to say to new mums on @Studio10au on @channelten at 8:45am on Monday!

[SabrinaRogersAndrson @MotivateToMove]

2014 was a big year with my first book, a story that went viral & more. Check out my website for a 2015 sneak peek: http://t.co/L9EJU7CNWp

[SabrinaRogersAndrson @MotivateToMove]

My 1.5-year-old is a tough PT! She screams if I stop #running as I push her pram & yells MORE! when I squat while pushing her on the swing!