Brian Rusk O.A.Dip

Integrated Health & Resilience Consultant
PT | Nutrition | CBT | NLP | EMT
Helping you perform, recover & progress

[Brian Rusk O.A.Dip @MotivationFitIE]

Most people don’t fail because they lack motivation.
They fail because they have no structure.

Training + Nutrition + Consistency = Results

[Brian Rusk O.A.Dip @MotivationFitIE]

With training in mental health first aid CBT and NLP transformation can start from the mind down helping you to reach your full potential.

[Brian Rusk O.A.Dip @MotivationFitIE]

Just some of what I offer

[Brian Rusk O.A.Dip @MotivationFitIE]

#NewProfilePic

[Brian Rusk NQEMT @IrishFitFam]

As a third-year nursing student.
With qualifications spanning healthcare, exercise science, cognitive behavioural therapy, neuro-linguistic programming, supervisory management, and adult education, I help individuals, teams, and organi-sations achieve peak physical performance.

[Brian Rusk NQEMT @IrishFitFam]

My bracelet is still missing from terminal 1 in @DublinAirport on the 20th of February it contains my Rottweilers ashes. If anyone sees it please get it back to me #viral #lostandfounddublin

[Brian Rusk NQEMT @IrishFitFam]

Incase anyone else may have found this bracelet please send it to lost property in Dublin airport please it contains my beloved Rottweilers ashes.

[Brian Rusk NQEMT @IrishFitFam]

Folks im still on the hunt for lecture chairs/conference chairs and a bean to cup coffee machine for the new order of Malta HQ in portlaoise. If anyone knows a company or that please tag them #Laois #voluntarywork #Charity

[Brian Rusk NQEMT @IrishFitFam]

Due to the recent upgrade of my order of Malta HQ in portlaoise , We are looking for donations of conference chairs for our training room if any company can reach out to us that would be great. We are also looking for a bean to cup coffee machine if possible. #charity #donations

[CareAssistantsIreland @AssistantsCare]

Missing from a mounted unit in #Mountmellick #Laois please message the page with any information please @LaoisToday

[Brian Rusk NQEMT @IrishFitFam]

Last chance to vote for kylo #noseoftralee https://t.co/E71xkWVNaG

[Brian Rusk NQEMT @IrishFitFam]

Another reminder to vote for kylo https://t.co/E71xkWVfl8

[Brian Rusk NQEMT @IrishFitFam]

Reminding you to vote for kylo #NoseofTralee https://t.co/E71xkWVfl8

[Brian Rusk NQEMT @IrishFitFam]

That’s happy face knowing people are voting for you. Good boy kylo https://t.co/E71xkWVfl8 #noseoftralee

[Brian Rusk NQEMT @IrishFitFam]

Daily reminder to vote for kylo https://t.co/E71xkWVfl8

[Brian Rusk NQEMT @IrishFitFam]

Vote for kylo this years nose of Tralee
https://t.co/twDYplGQCJ

[Brian Rusk O.A.Dip @MotivationFitIE]

#midweekmotivation not even a year back training and seriously positive changes happening. Body fat is dropping starting to hit the teens the strength is still progressing. Not done yet im still working on getting leaner fitter stronger daily bringing my best version of myself

[Brian Rusk O.A.Dip @MotivationFitIE]

Be your own motivation

[xxLilyRoxx @xxLilyRoxx]

Looking for a business or individual willing to voluntarily drive 50 pallets of donations to Poland for Ukraine

[xxLilyRoxx @xxLilyRoxx]

Urgently needed volunteer truck driver to bring 50 pallets of donations to Poland for the Ukraine crisis.