Mountain Men SA

cape town based trail running community.

[Totalsports Two Oceans Marathon @2OceansMarathon]

Provisional #OMTOMTrail 24km Results:
MEN:
1. Kane Reilly (01:58:43)
2. Givemore Mudzinganyama (01:59:33)
3. Tranquil Gumbo (02:02:54)

WOMEN:
1. Megan Mackenzie (02:23:27)
2. Samantha Reilly (02:38:02)
3. Mia Uys (02:44:12)

[iRunFar @iRunFar]

This Week in Running: Quad Dipsea results as well as previews of Ultra-Trail Cape Town & Marathon des Sables Peru. https://t.co/DoLe26vQ3d

[Mountain Men SA @MountainMenSA]

@UltratrailCT Look out for the @MountainMenSA supporters cheering on @JohannvdNest @standerpeet @lewiswolf @nicholaasduplessis @JohannesDeKlerk and @wernerlotz at kloof corner...just follow the cowbells 🏃‍♂️🏆@UltratrailCT

[Mountain Men SA @MountainMenSA]

Big respect to the guys from @AIRMERCYSERVICE training on a Sunday morning. This after a rescue on @LionsHeadCT!

[Mountain Men SA @MountainMenSA]

https://t.co/ZsakTEUZfP

[Mountain Men SA @MountainMenSA]

#MarlothMountainChallenge finishers!!! Well done @dirkieskurkie and Lewis Wolf. Great effort. Thank you @wildrunnerza, we’ll be back.

[Mountain Men SA @MountainMenSA]

https://t.co/eA5Hh5K7IC via @youtube

[BMW BERLIN-MARATHON @berlinmarathon]

#beatberlin42 Good morning from Berlin! We will provide live reporting of the elite races here later. The race starts at 9.15 am CET.

[Mountain Men SA @MountainMenSA]

Well done all! https://t.co/F77TSCdNWz

[Karkloof Trail Run @KKTrailSeries]

There it is, Bennie Roux claims the win in the inaugural #Karkloof100 Miler, closely followed by Andrew Erasmus and Naomi Brand! #KK100

[Salomon Running @SalomonRunning]

Kilian WINS Marato Pirineu in 3:44:28 🔝🔝🔝🇪🇸

[Mountain Men SA @MountainMenSA]

Big up to @dirkieskurkie and Lewis Wolf taking on the mammoth Marloth Mountain Challenge tomorrow! #MMC17 @wildrunnerza

[Johann Van Der Nest @JohannvdNest]

@dieondier and I just entered the AfricanX Trailrun 2016

@StillwaterSport @MountainMenSA #mountainmenSA

[Mountain Men SA @MountainMenSA]

@standerpeet @ryansandes completely agree. Anything as long as its not Platteklip.

[Johann Van Der Nest @JohannvdNest]

On top. Watching over the Mother city and the Lion.

Photo creds: @dieondier https://t.co/wiq8AKkyZ3

[Mountain Men SA @MountainMenSA]

@lucasradams well done! See you on the trail in Cape Town!

[Mountain Men SA @MountainMenSA]

@christiaangrey @GUEnergyLabs @Activepatch4u or beer! Well done!

[Mountain Men SA @MountainMenSA]

Well done @LanGreyling and @christiaangrey on winning the #Grootvadersbosch trail run @QuantumUge

[Mountain Men SA @MountainMenSA]

We completed out 1st multi stage race! Well done @JohannvdNest @dieondier @dirkieskurkie ! Thanks @QuantumUge for a great experience!

[Mountain Men SA @MountainMenSA]

We have our 1st dad! Congrats @myripchord ! https://t.co/TzxUOKYIYh

[Wildrunner @wildrunnerza]

Happy Father's day to all the #SpurTrailSeries dads! Is there any better way to spend time with the kids? Family fun in the sun!

[Quantum Adventures @QuantumUge]

Grootvadersbosch trails awaits. Wet conditions under foot. @TRAILza @BackcountryG @firstascentSA @SpurRestaurant