Move78 Health

Move 78 is the world’s first at-home healthcare provider that combines in-home testing, smart monitoring devices, 24/7 online doctor appt, and more!

[Move78 Health @Move78Health]

Research shows people who track their food intake lose TWICE as much weight as those who don't. There are many apps available to help make food and macro counting easy. Like and follow for our photo-based food counter, coming soon. #foodtracking #weightloss #mindfuleating

[Move78 Health @Move78Health]

Unsure if you qualify for GLP-1 meds like Saxenda and Wegovy? I've got you covered! #Saxenda #Wegovy #Ozempic #GLP1 #Weightloss #Weightlosstips

[Move78 Health @Move78Health]

Did you know that #genetics play a significant role in obesity? It's not just about willpower and eating less. Some of us are predisposed to carry more weight. But that doesn't mean we can't take control of our health. #health

[Move78 Health @Move78Health]

Celebrities like Kim K and Khloe Kardashian are hyping GLP-1 weight loss medications. Everything seems promising….but what about the side effects? Tune in to learn what to look out for when taking GLP-1 medications. #GLP1 #Wegovy #Ozempic #weightloss #Weightlossjourney

[Move78 Health @Move78Health]

There's so much hype around these new GLP-1 weight loss drugs...but what the heck are they? #GLP1 #Wegovy #Ozempic #Weightloss #Weightlossjourney #LoseWeight #Weightlosstips

[Move78 Health @Move78Health]

Modern medicine is fighting against biological factors that contribute to obesity, such as GLP-1 agonists. 💊 These medications have been used to treat diabetes but are now being studied for their weight loss side effect. #obesitymedication #glp1agonists #glp1

[Move78 Health @Move78Health]

Poor sleep 💤 can sabotage weight loss by elevating stress hormones, causing your body to hold on to fat despite diet and exercise.

#sleepandweightloss #hormonaleffects #healthysleep #metabolichealth

[Move78 Health @Move78Health]

Obesity is a result of lifestyle, right? Wrong. Obesity is a chronic disease, with genetic predisposition 🧬 playing a significant role.
Watch the full episode here: https://t.co/r7TkkUiOWq

#Obesityawareness #genetics #healthylifestyle #chronicdisease

[Move78 Health @Move78Health]

Frustrated that your fat loss has plateaued 📈? Our bodies are actually designed to maintain a certain weight, making fat loss tricky. Watch the full episode here: https://t.co/r7TkkUiOWq
. #weightloss #fatloss #metabolicadaptation

[Move78 Health @Move78Health]

Fat is not the enemy. It's actually an essential macronutrient! Hear all about the importance of fat in our latest episode of The Housecall podcast with @JarrellSocial and Dr. Eugene Kim. Listen to the full episode here: https://t.co/Anug1w45fz 🎧 #fat #nutrition #healthyliving

[Move78 Health @Move78Health]

Bloating vs. Body fat. Bloating is temporary and can be caused by a variety of factors such as eating certain foods, consuming too much sodium, or even stress. So, don't mistake bloating for weight gain and don't be hard on yourself! 😅 #bodyfat #weightloss

[Move78 Health @Move78Health]

Naturopathic medicine is an effective approach to weight loss and healthcare for those who want to take a natural approach and especially those who deal with more than one chronic condition.
#naturopathicmedicine #health #wellness #podcast

[Move78 Health @Move78Health]

Ever struggled with finding the right balance in your own journey? Share your thoughts in the comments. #health #fitness #wellness #selfimprovement

[Move78 Health @Move78Health]

LA’s top celebs have popularized GLP-1 weight loss medications (like #Wegovy) that results in significant weight loss without restrictive dieting. Move 78’s Lisa Fujioka chats with Cedars Sinai’s Dr. Kim to discuss why in our very latest segment of the Diets Suck Series. #GLP1

[Move78 Health @Move78Health]

Want to live a long and healthy life? Incorporate these foods into your diet: leafy greens, berries, nuts, fatty fish, and whole grains. These foods are packed with nutrients that can help boost your immune system and prevent chronic diseases. #longevity #healthyeating

[Move78 Health @Move78Health]

Can you eat carbs and still lose weight? Tune in to this video to find out if carbs truly have a negative impact on your weight loss journey. #carbs #carbohydrates #weightloss #weightlossjourney

[Move78 Health @Move78Health]

Do you avoid intermittent fasting because you fear you’ll get headaches? Here’s why that might happen and how to avoid it. #Fasting #IntermittentFasting #FastingBenefits #FastingTips #Longevity

[Move78 Health @Move78Health]

Intermittent fasting is an eating plan that switches between fasting and eating on a regular schedule….Is it just a fad? #intermittentfasting #fasting #diethacks #diets

[Move78 Health @Move78Health]

On behalf of the entire team at Move 78, I'd like to wish you all a Happy Thanksgiving! While you enjoy your turkey, here are a few quick tips on how to keep the weight off this holiday season. 🦃🦃 #Thanksgiving #ThanksgivingDinner #WeightLoss

[Move78 Health @Move78Health]

Did you know that the U.S. life expectancy fell to 77 in 2020 and to just over 76 in 2021? That’s the largest decrease over a 2-year span since the 1920s! Here’s my advice on how you can slow the aging process down. #aging #longevity #livinglonger #tipsforlongevity