Patricia Bloom

Get Up and Move Your A**! A Light-Hearted But Serious Guide to Successful Aging is a short, fun, easy to read guide to active healthy aging.

[Patricia Bloom @MoveYourA]

Want to delay death? Then swim, dance, or get on court, study shows https://t.co/dI3ECJa02h via @Reuters

[Patricia Bloom @MoveYourA]

Walk, Jog or Dance: It’s All Good for the Aging Brain https://t.co/80NdOmppNV

[Barbara Crowley @BJHAMMERCROWLEY]

Personal Care Tips for People with Alzheimer's https://t.co/FluEsQrZ9x @MoveYourA @HLMSmag

[Daniel Goleman @DanielGolemanEI]

Train Your Brain for Flow https://t.co/UGXlEQ0DNi @LinkedIn @LinkedInPulse #brainpower #leadership

[Patricia Bloom @MoveYourA]

Laughter can boost memory: https://t.co/rUeDAtOb2Z Wishing you much joy and laughter this holiday season! DrsPandH https://t.co/UVfWsDJcVI

[Patricia Bloom @MoveYourA]

Tips for developing positive beliefs about aging: https://t.co/cEeUsdgvuz Enjoy! DrsP&H

[Patricia Bloom @MoveYourA]

Negative beliefs about aging predict Alzheimer’s disease in Yale-led study https://t.co/XQBUZS0kzC via @Yale DrsP&H https://t.co/UVfWsDJcVI

[Patricia Bloom @MoveYourA]

@JoyceDuboise Thanks so much for your support of our book! DrsP&H https://t.co/UVfWsDJcVI

[Patricia Bloom @MoveYourA]

Make your presence your presents to those you truly care about. DrsP&H https://t.co/UVfWsDJcVI #Holiday #Holidayseason

[Patricia Bloom @MoveYourA]

Check out this video for a great holiday gift https://t.co/UDtMbGnbHK https://t.co/UVfWsDJcVI #HealthyAging #HealthyLifeStyle #holidaygifts

[Patricia Bloom @MoveYourA]

Reason to move your a** https://t.co/86pirvdb6R Study showing muscle & thinking skills related https://t.co/UVfWsDJcVI #Healthy Lifestyle

[Patricia Bloom @MoveYourA]

Happy Thanksgiving from DrsP&H! https://t.co/UVfWsDJcVI @MoveYourA #Gratitude#Healthy Lifestyle

[Patricia Bloom @MoveYourA]

Cultivating authentic gratitude: https://t.co/zYXmYdzhrn
Happy Thanksgiving from https://t.co/UVfWsDJcVI #Lifestyle #Gratitude

[Patricia Bloom @MoveYourA]

The Healing Power of Kindness @huffpostblog https://t.co/yLn8ZqRDvD DrsP&H https://t.co/UVfWsDJcVI

[Patricia Bloom @MoveYourA]

Stopping drugs in older adults leads to better health outcomes https://t.co/89Uwx3X4j1 DrsP&H https://t.co/UVfWsDJcVI #HealthyAging

[Patricia Bloom @MoveYourA]

Lying down (except to sleep) and sitting equally bad: you need to MoveYourA! https://t.co/z8M9w94rZJ DrsP&H https://t.co/UVfWsDrBx8

[Patricia Bloom @MoveYourA]

Can we hold our sadness and fear gently, and open our hearts to the suffering of others? DrsP&H https://t.co/UVfWsDJcVI

[Patricia Bloom @MoveYourA]

Does Exercise Slow the Aging Process? https://t.co/ZtVI3JnL5T More reasons to Move Your A**! DrsP&H https://t.co/UVfWsDJcVI #Healthy Aging

[Patricia Bloom @MoveYourA]

Replacing sedentary behavior with moderate physical activity lowers risk of death: https://t.co/orJZwxpAg9 DrsP&H https://t.co/UVfWsDJcVI

[Patricia Bloom @MoveYourA]

Don't accept the modern myths of aging https://t.co/ksXRx7TPC2 DrsP&H https://t.co/UVfWsDJcVI #Healthy Aging