TheAussieFox

AMY FOX IFBB Pro Physique KAGED MUSCLE ATHLETE Fitness Lecturer Titan Fitness PT/Coach ⭐️5Star Nutrition Sponsored ⭐️Style on Stage Sponsored w

[TheAussieFox @Movef1t]

Our first Christmas 🎄 with the little man!

#babywessels #firstchristmas #merrychristmas @justin.wessels https://t.co/Jbja0ctbzZ

[TheAussieFox @Movef1t]

This is my Mum ❤️ We call her The Amazing TRACE!

#mymum #tracyfox #handstandpractice @troosalee @foxinthepark https://t.co/Z4C8BhIpBB

[TheAussieFox @Movef1t]

Just posted a photo @ Titan Fitness https://t.co/KHt8crFmAD

[TheAussieFox @Movef1t]

Just posted a photo https://t.co/mhEcGjiJin

[TheAussieFox @Movef1t]

Just posted a photo @ Titan Fitness https://t.co/TOplZOvb8x

[TheAussieFox @Movef1t]

Just posted a photo https://t.co/J3vBIZMYUc

[TheAussieFox @Movef1t]

One of my favourite photos from this mornings posing lesson with @Simon_sez_fitness

#myposingcoach #posingclass #posinglesson #posingroutine #posingcoach #silouette #bodybuilding #reardoublebicep https://t.co/U5XsSlfD1Y

[TheAussieFox @Movef1t]

Just posted a photo https://t.co/WunW6zSKl7

[TheAussieFox @Movef1t]

Stimulate the body's ability to burn body fat for fuel especially when taken before cardiovascular exercise.

How?
👍🏻 Quality sleep
👉🏻 Healthy personal relationships
👌🏻 Consistent exercise
✌🏻 Gen-Tec ALCA fuel… https://t.co/PyBLmLZWkU

[TheAussieFox @Movef1t]

MAKE POSING ROUTINES GREAT AGAIN!

#myposingcoach #posingclass #posinglesson #posingroutine #posingcoach #makeposinggreatagain #posingroutine #iwalk #bikiniiwalk #bikinitwalk #compprepcoachsydney #posingcoachsydney https://t.co/9PEGgIUx3c

[TheAussieFox @Movef1t]

Who else is hanging out for Arnold’s 2021?
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I have clients prepping NOW who were unable to step on stage this year. It’ll be cool to see those who’ve made improvements as a… https://t.co/d0YMREon4H

[TheAussieFox @Movef1t]

“You will never look like the girl in the magazine. Not even the girl in the magazine looks like the girl in the magazine”.

How true!!!

Selfie Sunday 🤳 with my great friend and client @RazeyGreta… https://t.co/qaaZJ4qllp

[TheAussieFox @Movef1t]

Flashback to when I was 7months pregnant with my little Jesse boy.
My Mum troosalee and Sister foxinthepark over from Perth WA to visit me 💙💙💙
I didn’t train during my pregnancy however I kept posing! Posing whilst… https://t.co/BmDQBcbH2I

[TheAussieFox @Movef1t]

How do you hit SIDE TRI?

There are many awesome variations for this pose. One thing I find is that many guys and girls are too tight to hit this pose well until they’re deep into prep and have lost some body fat.… https://t.co/ZXbEhSlK02

[TheAussieFox @Movef1t]

Routine Choreography
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What kind of music do you like to hear when watching competitors perform their routines?

#myposingcoach #posingclass #posinglesson #posingroutine… https://t.co/72CJ0H2lnM

[TheAussieFox @Movef1t]

food4fitnessmeals premium gourmet meals are created using only the finest quality ingredients to ensure they're both nutritious and delicious.

You get the macros you want without sacrificing flavour or… https://t.co/pXz7H4ojd1

[TheAussieFox @Movef1t]

What’s in your BCAA’s?
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gentecnutrition NUTRACEUTICALS source, blend and package 100% pure pharmaceutical grade laboratory tested (HPLC) free form BRANCHED CHAIN AMINO ACID… https://t.co/EH88KeWKIo

[TheAussieFox @Movef1t]

FLEX
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Who doesn’t love throwing in a chest flex during transitions from time to time :)

#myposingcoach #posingclass #posinglesson #posingroutine #posingcoach https://t.co/Axt9cP5KAZ

[TheAussieFox @Movef1t]

Pretty up your poses 🤍🤍
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Sometimes visualising where the judges will be sitting will assist you in displaying your best physique come show day.

Try stepping away from the… https://t.co/1GheT16K7y

[TheAussieFox @Movef1t]

My new deadlift shoes from teamjoined have arrived!
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I’ve trained legs a couple of times wearing these and it’s better than barefoot 🦶 training IMO in terms of non-slip grip.… https://t.co/7GtMf5Ck8D