Robby Ellis

Husband, Dad, Doctor of Physical Therapy, NeoLife PT owner, MMA enthusiast, performance specialist, lumber miller

[Robby Ellis @Movement_Doc]

SHAKE IT OFF: The Secret to Muscle Growth & Nervous System Change #shorts https://t.co/OdbI6bYFnK via @YouTube

[Robby Ellis @Movement_Doc]

IT band issues often stem from neglecting the rest of the lateral chain. Focus on stimulating the full sling for better integration. This movement helps your obliques work, maintaining length and fascia connection. #PhysicalTherapy #Mobility

[Robby Ellis @Movement_Doc]

He's coming for belts! Hear the dream: hold the UFC 155 and 145 titles. The grind is real. Watch out world, Smitty is on the rise!
#UFC #FighterGoals #NextGen

[Robby Ellis @Movement_Doc]

Hack Your Hormones: Lower Cortisol & Boost Testosterone FAST! #shorts https://t.co/YNACeFgJbN via @YouTube

[Robby Ellis @Movement_Doc]

Men feel immense pride when they know their capabilities. This wisdom leads to prioritizing preparation over performance, training as if life depends on it. It's about being ready for anything, ensuring peace for yourself and others.
#SelfImprovement #MentalStrength

[Robby Ellis @Movement_Doc]

Your body is like a wet rag; you must squeeze and torque it to move fluids. To hydrate fascia, express that squeeze and let it wring out. It's that simple.
#FasciaHealth #BodyHydration

[Robby Ellis @Movement_Doc]

It's The Small Things - Interdimensional Gummy Bear Podcast - Episode #3... https://t.co/SYWnWJFmcS via @YouTube

[Robby Ellis @Movement_Doc]

@KINGxHARROD @TimKennedyMMA Bunch of Devil Worshippers

[Robby Ellis @Movement_Doc]

@LIVERavenNation How bout 87’s head getting twisted off!

Honestly the shaking looks like clonus, it’s odd to see it on one side of the body like that

[Mississippi Sea Wolves @SeaWolvesHockey]

Water Training with the @Movement_Doc #Rdy2Hnt #SeaWolvesNation

[Robby Ellis @Movement_Doc]

@BloodyElbow @alanbelcherufc Dominated

[Robby Ellis @Movement_Doc]

Confessions of a DPT:
PT patient candidates choosing Orthopedic surgery as a means to have an extended vacation from work is a thing! 🙊 https://t.co/wMwLA3McmS

[Robby Ellis @Movement_Doc]

@MMAFighting How can a man make a living? Imagine if the NFL treated their active roster like this financially! These UFC executives are another level of Greedy, Karmas gonna catch up!

[Robby Ellis @Movement_Doc]

@sportskeedaMMA @HurricaneShaneB This would not be good for Paul

[Robby Ellis @Movement_Doc]

@Stephania_ESPN Clearly you threatened his ego lol, sounds like a lot of PT’s in sports suffer with this. It’s like being around competitive athletes makes them insecure about their failed sports careers so they become competitive about all the wrong shit!

[Robby Ellis @Movement_Doc]

Just posted a photo https://t.co/a7ZAvWPoWx

[Robby Ellis @Movement_Doc]

Just posted a video https://t.co/HhuCoyJleh

[Robby Ellis @Movement_Doc]

A glimpse of the hard work @phil_rushing puts in daily! What’s your excuse? @ Neolife Physical Therapy & Wellness https://t.co/SXQnD8JUBH

[Robby Ellis @Movement_Doc]

This stuff is to fun! #functionaltraining #strengthandconditioning #footwork #mobility #boxing #bkfc #cubnation https://t.co/FZiszYB1YP

[Robby Ellis @Movement_Doc]

Just posted a video @ Southern Elite Fitness https://t.co/skLDa8yULp