Jamaica Moves 2.0

Mek a Move to a healthier lifestyle for more moments, more memories, more life! #BeatNCDs

[MOHW JA @themohwgovjm]

That’s a wrap on Caribbean Wellness Day 2025!
From a scenic 3K to obstacle course challenges and wellness checks, here’s how Jamaica ENGAGED, EMPOWERED & ELEVATED today.
🧵👇

[MOHW JA @themohwgovjm]

Yesterday, the MOHW team attended a special service at Grace Missionary Church to commemorate #MoveForHealthDay (May 10), under the theme “Movement Through Faith.”

Caring for our bodies is part of our spiritual walk. Let your faith move you—get active, stay well. #JamaicaMoves

[MetServiceJA @MetserviceJA]

#HurricaneBeryl #Update Bulletin #6: The Hurricane Watch for Jamaica has been upgraded to a Hurricane Warning as Category 4 Hurricane Beryl continues to move over the eastern Caribbean on a track towards the island.

[Jamaica Moves 2.0 @MovesJamaica]

"Let the Chair Aerobics Competition begin! Get ready to elevate your workplace wellness with fun and fitness as we kick off this exciting event. #ChairAerobicsCompetition #WorkplaceWellness"

[Jamaica Moves 2.0 @MovesJamaica]

Start Moving Today! It's Move for Health Day 2024 – let's prioritize our health and well-being, one step at a time. Get up, get moving, and feel the difference! #MoveForHealthDay2024 #WorkplaceWellness"

[Jamaica Moves 2.0 @MovesJamaica]

Get moving! Join us to celebrate Move for Health Day 2024 this FRIDAY and bring wellness to your workplace. Let's move, stretch, and thrive together! #MoveForHealthDay #WorkplaceWellness

[Jamaica Moves 2.0 @MovesJamaica]

Get ready to boost workplace wellness! Join us for Move for Health Day 2024 on May 10th and add some movement to your workday. #MoveForHealthDay #WorkplaceWellness

[Jamaica Moves 2.0 @MovesJamaica]

Join us on the KNOW YOUR NUMBERS ROAD TOUR for:

✅Complimentary Health Screening
✅Dental Checkups
✅Denture Impressions
✅Outdoor Workouts

📆Oct 11, 2023
🕛 11 AM - 6 PM
📍Water Square, Falmouth, Trelawny

[Jamaica Moves 2.0 @MovesJamaica]

Highlight from our recent #SweatFest 🔥🕺 at UTECH Jamaica.

[Jamaica Moves 2.0 @MovesJamaica]

At #VitalityFest, we celebrated health and well-being in style with nutritious treats that fueled both body and soul. 🥗🍓

[Jamaica Moves 2.0 @MovesJamaica]

Highlights from our recent #VitalityFest. 🏃

Thank you to all participants who attended. 🌟💚

[Jamaica Moves 2.0 @MovesJamaica]

Our team was on the move at the 25th staging of the @sagicorja Sigma Corporate Run held on Sunday, February 12, 2023, dubbed “The Legacy Run”.
Here are a few highlights of the day!
*If you see somebody you know, tag them*
#JamaicaMoves2.0
#JamaicaMoves
#MekAMove
@themohwgovjm

[Jamaica Moves 2.0 @MovesJamaica]

St. Thomas, we’re coming to you!

Mek A Move to sample delicious Yam Balls and Callaloo Quiche as we showcase fun ways to incorporate Yam and Calaloo into your diet!

Join us for exciting activities and giveaways! We’ll see you on FRIDAY!!

#JamaicaMoves
#JamaicaMoves2.0

[Jamaica Moves 2.0 @MovesJamaica]

Physical activity is not complicated! It can be as simple as parking in a safe spot a bit further from the location to get a few steps in.

Mek a Move to healthier choices today

#JamaicaMoves2.0
#JamaicaMoves
#MoveitMondays

[Jamaica Moves 2.0 @MovesJamaica]

The moment you’ve all been waiting for is here!

Congrats to our Top THREE Winners!

We hope you will enjoy your prizes | Look out for our Spot Prize winners

#JamaicaMoves2.0
#JamaicaMoves
#MekAMove
#MekAMoveScavengerHunt

[Jamaica Moves 2.0 @MovesJamaica]

#FlingBackFriday We were proud sponsors of Race for Hope held on Sunday, January 8, 2023, at Hope Gardens.

We got to Mek a Move with over 200 participants while supporting a great cause.

How have you made a move recently?

Comment below

#JamaicaMoves2.0
#JaMoves
#MekAMove

[Jamaica Moves 2.0 @MovesJamaica]

The clock is ticking! The Mek A Move Scavenger Hunt ends tomorrow Friday, Jan 13, 2023

*Please allow us to carefully review each entry to update our Leaderboard”

#JamaicaMoves2.0
#JamaicaMoves
#MekAMove
#MekAMoveScavengerHunt

[Jamaica Moves 2.0 @MovesJamaica]

We have an update to share!

LIKE & FOLLOW our Social Media Accounts @jamaicamoves2.0

Leave us a comment using #MekAMove and TAG a friend

Entries are valid up to Friday, January 13, 2023

#JamaicaMoves2.0
#JamaicaMoves
#MekAMove
#MekAMoveScavengerHunt

[Jamaica Moves 2.0 @MovesJamaica]

We’ve extended the Scavenger Hunt!

This means you’ll have even more time to submit your entries!

Mek A Move and join the challenges to make better choices for your health

#JamaicaMoves2.0
#JamaicaMoves
#MekAMove
#MekAMoveScavengerHunt

[Jamaica Moves 2.0 @MovesJamaica]

This challenge is easy!

All you have to do is take a photo of yourself drinking water to win 12 cases of @876water!

LIKE & FOLLOW our Social Media Accounts @jamaicamoves2.0
Leave us a comment and TAG your friends so they can join the challenge

#JamaicaMoves2.0
#MekAMove