Brandi Psych NP

Brandi Psych NP ✨Womens and Perinatal Mental Health🚺

[Brandi Psych NP @MoxiePsych]

At Moxie Psych & Wellness, we help you understand what’s happening and support you with care that’s actually tailored to you.

You deserve to feel like yourself all month, not just part of it.

Complimentary 15 minute consultation available on my site 🤍 https://t.co/ygB8KPfJzV

[Brandi Psych NP @MoxiePsych]

Losing half your life every month isn’t normal

If 1–2 weeks before your period feel like a completely different version of you

intense mood swings, anxiety, anger, exhaustion, brain fog
that’s not “just PMS.”

It could be Premenstrual Dysphoric Disorder (PMDD).

[Brandi Psych NP @MoxiePsych]

PMDD is a real, clinical condition that can affect your mood, energy, focus, and relationships. And it follows a pattern every cycle.

The good news? It’s treatable.

You don’t have to keep pushing through or questioning yourself every month.

[Brandi Psych NP @MoxiePsych]

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If you’d like to connect, feel free to send me a DM or schedule a consultation at https://t.co/ygB8KPfJzV

[Brandi Psych NP @MoxiePsych]

Hello, Threads! 🤍
I’m Brandi 👋🏽 — a board-certified Psychiatric Mental Health Nurse Practitioner and founder of Moxie Psych & Wellness, specializing in women’s and perinatal mental health.

[Brandi Psych NP @MoxiePsych]

I see patients in TX, FL, GA, AZ, DE, MT, KS, and IA, supporting women navigating anxiety, depression, ADHD, mood disorders, burnout, life transitions, perinatal mental health, and other mental health concerns.

[Brandi Psych NP @MoxiePsych]

If you have ADHD and your phone is full of saved posts and screenshots…
but looking at them now feels more overwhelming than helpful…

this account is for you 🤍

[Brandi Psych NP @MoxiePsych]

As a Psych NP, here's a reality check:
postpartum depression doesn't always mean crying and going spiral.

Sometimes it means feeling nothing. Flat. Numb. Going through the motions... And feeling like you're a "bad mom"

[Brandi Psych NP @MoxiePsych]

As a PMHNP, here's a reality check: sleep deprivation is not a flex.

Chronic sleep loss impairs judgment, triggers rage, mimics psychosis, and destroys emotional regulation. Protect your sleep like your life depends on it. Because your brain does.

[Brandi Psych NP @MoxiePsych]

As a PMHNP diagnosed with ADHD, the worst part of ADHD insomnia isn't being awake. It's being awake AND your brain decides this is the perfect time to analyze everything wrong since middle school. Can we not. 🥲

[Brandi Psych NP @MoxiePsych]

As a psych NP: If your first instinct is to isolate whenever you feel overwhelmed, it's probably because you had to figure a lot out on your own growing up.

[Brandi Psych NP @MoxiePsych]

You can love your child and grieve your old life at the same time. Those two things don't cancel each other out. They're both real.

[Brandi Psych NP @MoxiePsych]

As a psych NP: A woman with untreated PMDD loses half her life every month. Two good weeks. Two weeks of survival mode.

[Brandi Psych NP @MoxiePsych]

As a psych NP: PMDD is not something you should "push through." You wouldn't tell someone with asthma to push through an asthma attack. Stop telling women to push through luteal.

[Brandi Psych NP @MoxiePsych]

ADHD is having a meltdown over a small task because your brain made it feel impossible.

[Brandi Psych NP @MoxiePsych]

no one talks about the grief of losing your potential due to your mental health

knowing deep down that you were capable of so much more

[Brandi Psych NP @MoxiePsych]

no one talks about how ADHD RSD steals your peace

how your mind replays conversations...
rewrites moments..
creates problems that don’t even exist yet..

and somehow
you’re exhausted
from things that haven’t even happened

[Brandi Psych NP @MoxiePsych]

You don't need more "relaxation tips." You need a professional who understands your brain.

Ready to turn the alarm off? Let’s talk. Free 15-min consult in bio. (Serving: TX, DE, FL, GA, IA, KS, MT)

[Brandi Psych NP @MoxiePsych]

Stop telling anxious people to "just relax."

It doesn’t work. Here is the science why.

[Brandi Psych NP @MoxiePsych]

I’m Brandi, a Board-Certified Psych NP.

At Moxie Psych & Wellness, I help women move their bodies out of "survival mode" and back into peace.