calories i dont count:
❥ any form of black coffee (espresso, americano, etc)
❥ zero sugar soft drinks (monsters, pepsi max, etc)
❥ sweetener
❥ chewing gum
❥ cinnamon
❥ any seasoning
share urs!
I'm starting at 46 kg/ 101 lbs we'll see how much weight I've lost by Thursday. And I'm going to try not to leave the house too much because of the heat wave.
I'm not sick anymore, and I can get out of bed. And when I weighed myself, I saw that I'd gained 1 kilo! I'm just going to stop eating until I get back to my previous weight
Fun fact: My mom once left me locked outside for several hours. And when I called her to tell her, she thought I was lying. I had to wait for my sister, who got home at 2 a.m., so I could go inside.