FB friends we need help your help for my dear friend Tashelle Gordon and her furry baby Harry who was lost for a few days and found today but unfortunately is going to need extensive care since he has internal injuries from being... https://t.co/P8kfZvaxos
Happy 12th birthday! You're not a big girl — you're now a young woman. I love you just the way you are today and whatever you turn out to be. Love ❤️ with all my heart!
PARTNER WODS: ADDING SOME FUN TO YOUR WORKOUTS
These workouts look like you’re getting help.
In reality, you’re working just as hard as if you were on your own.
#fitness#motivation#gym#fitfam#fit#fitspo... https://t.co/3uSWA34Swf
Here at CrossFit 100, we love to change things up with every workout. Sometimes we are using a lot of equipment in the gym, loading up barbells, swinging kettlebells, carrying sandbags, you name it.
Honestly, sometimes... https://t.co/feZ80dlGw5
Here at CrossFit 100, we love to change things up with every workout. Sometimes we are using a lot of equipment in the gym, loading up barbells, swinging kettlebells, carrying sandbags, you name it.
Honestly, sometimes... https://t.co/ATzPVsdvJ8
Can’t wait for a fun partner WOD this Saturday! Reminder that we will run one combined CrossFit/Lite class at 8:30 this Saturday. Bring a partner or find one there! https://t.co/gBop3X98MA