Mpha🌈

| PCOS advocate | ADHD | politics head | all views are my own

[vycious @ghttoyout]

why is every day like £70

[Alicia🫧 @alicialartey]

I need Superdrug and boots to start selling braiding hair so I never have to go into a hair shop again

[Esé @EseAllegra]

You have to raise black kids in London man

[jolt @meltborne]

we need to talk about how janelle is consistently always one of the best dressed and on theme people every year

[Dr TT @doctorTeeTee]

The queen of pop and queen of r&B 😭 #metgala

[Maya Jama @MayaJama]

Didn’t watch but from this clip alone 🤣 This is why I love live tv so much & hosting the aftersun show because barely any channels do it anymore out of fear of what can go wrong but people want real reactions and an edited show will never compete to the live experience ! Ant and Dec I love you forever also x

[Callum Lyon @CallumLyon]

The UK has normalised being broke while working full time. You do everything right, show up, work hard, stay consisten and still end up with no money left 2 weeks after payday.

[O’Neal’s Granddaughter 🇬🇩 @IGoBySJ]

Luke Tawanda Phillip Muhamba

[𐌁𐌉Ᏽ 𐌕𐌉𐌌𐌉 @OrevaZSN]

No, you cannot walk 10,000 steps daily, get 8 hours of sleep, cook every night, clean every day, take care of a family, make time for your own hobbies, and still be productive at work every day. This is not just propaganda, it is nonsense. Free yourself from it.

[Lurkin' Mom @LurkAtHomeMom]

There are too many emails. Too many texts. Too many accounts. Too many logins. Too many apps. Too many rewards programs. Too many fundraisers. Too many appointments. Too many virtual meetings. Too many newsletters. Too many forms. Too many social media platforms. My brain hurts.

[Real Lover 🇬🇩🇧🇧 @_daniellemakeup]

Chlorophyll
Protein
10K steps
Protein
Calorie deficit
Ashwaganda
Sweet potato ground beef
3L of water
Hyrox
Run club
Protein
Overnight oats
Protein
Chicken breast
Seamoss
Weighted vest
Protein
Protein shake
Salmon
Chia seeds

[adam シ🫀 @adzz_s]

UK fell apart when Choice FM went off the air

[For Black Women UK @forblackwomenuk]

#MISSINGCHILD 12-year-old Tianna was last seen in Croydon on Friday 20 March.

She has a slim build and medium-dark skin tone. If you have any information regarding her disappearance please contact 999 or the number below: 07391107450

Please share and repost!

[martha @mxmsworld]

Don’t burn out this summer going to events you’re lukewarm on. Be where you want to be.

[ɴᴀᴅɪ.🎀༘ @luvblessingz]

Adulting has stunned me into silence. I have no thoughts, no remarks and no commentary at the moment.

[𝟮𝟭.🛸 @Big_tagg]

Overextending yourself doesn't make people appreciate you more.

[22gunner @Gnar1104]

i think one of the healthiest things i've ever learned is that you should allow others to reintroduce themselves to you, even your closest friends. Give people space to become who they are without assuming you know who they are just because you've been friends/family for years

[MBENGA ARTS @MbengaBenjamin]

It took about 3 months to create this. Thank you for taking a second to like and share. Thank you.

[ً @prinkasusa]

Girls in their 30s be like, “OMG I’m so behind,” but meanwhile they’ve healed their inner child, stopped people pleasing, left that toxic job, started therapy, learned to enjoy their own company, travel when they want, and actually like themselves now. They’re not behind. They’re growing, evolving, finally putting themselves first, and becoming the person they always needed to be. Sis, you’re not behind. You’re exactly where you’re supposed to be.

[tido bling @tiido_bling]

remembering i made plans when i was feeling extroverted