How is Lockdown going for you? Do you even know what day of the week it is today?
2020 has been rough as we are staying at home to help stop the spread of the novel Coronavirus (Covid-19) pandemic. However, the… https://t.co/KsGeunQ2gz
Good Morning 💫
Here are some tips by Dr. Amber Thornton on ‘How To Avoid Worsening Mental Health Symptoms During Self Distancing’.
Remember to always wash your hands 🙂💫 https://t.co/yWBLM5ziZn
Take a 2-minute self-appreciation break today. Thinking of a few things that you appreciate about yourself will help you to build your self-esteem, and it can help you turn a negative mood into a positive one. #WednesdayWisdom
At work, those living with a #mentalillness often hide it for fear that they may face discrimination from peers or even bosses. These stigmas can and must be overcome. Here's how: https://t.co/swxzXtvDfn via @HarvardBiz#StampOutStigma
Ayyyy! We made it!
Hope you are all settling well into the New Year 😊✨ #HappyNewYear #2020
What lessons or hopes will be fuelling you this year? https://t.co/DMeUWM2oga
A huge Thank you!!! To The Nelson Mandela Children’s History @_NMCH_ for inviting us to talk about Mental Health.
May we continue to grow, heal and love together 💚🙏🏾
A huge Thank you!!! To The Nelson Mandela Children’s History @_NMCH_ for inviting us to talk about Mental Health.
May we continue to grow, heal and love together 💚🙏🏾
The US FDA has approved the 1st ever Postpartum Depression drugs!🙏🏾🙌🏾
1 in 9 new mothers after child birth have the symptoms of Postpartum Depression and although this treatment is mad… https://t.co/nh8spBqAFc
Great news for our Cape Townians! 😃🙆🏾♀️🙏🏾💚 The Counselling Hub which is an initiative of the SACAP Foundation, a non-profit organisation working towards providing accessible affordable… https://t.co/p9irDfPtjY
Great news for our Cape Townians! 😃🙆🏾♀️🙏🏾💚
The Counselling Hub which is an initiative of the SACAP Foundation, a non-profit organisation working towards providing accessible affordable… https://t.co/WlZpVpqrVD
Not only do we need to watch what we eat, we also need to be cautious of what we feed our minds. What energy do you allow into your life? Are you cautious of what accounts you follow on… https://t.co/iOSkERIryC