Bekah Metzdorff

MCR proprietor, runner, above average spouse to @jmetzdorff.

[Bekah Metzdorff @MplsBridgeRunnr]

@JessieFiene Good work today! Fun times!

[Bekah Metzdorff @MplsBridgeRunnr]

#sisterhood

[Bekah Metzdorff @MplsBridgeRunnr]

@swellecat thank you! You are the best, I don't know what I would do with out you. The store would not look good AND it would be less fun.

[Bekah Metzdorff @MplsBridgeRunnr]

Thanks for this link @ThatGirlMishka https://t.co/IDDlKQbflT

[Bekah Metzdorff @MplsBridgeRunnr]

@HUryedog93 very true

[Bekah Metzdorff @MplsBridgeRunnr]

What can we do right now to support the refugees in the Twin cities right now? Even if it is a small action, we need to do something

[Bekah Metzdorff @MplsBridgeRunnr]

No matter what one believes, I think we should have open hearts for people in desperate need, including strangers.

[Bekah Metzdorff @MplsBridgeRunnr]

Difficult decisions. Where to put my sticker? #mcrraceteam 2017! @MillCityRunning

[Bekah Metzdorff @MplsBridgeRunnr]

When I feel this way I listen to "With My Own Two Hands" by @BenHarper and it helps. Let's be extra kind to each other today.

[Bekah Metzdorff @MplsBridgeRunnr]

@RKNadel we miss you too! Hope all is going well in Cali. Are you going to be at TRE?

[Bekah Metzdorff @MplsBridgeRunnr]

Sunflower maze. The Metzdorffs are exploring. #wildflowers

[Bekah Metzdorff @MplsBridgeRunnr]

Best news all day!! @HassyHass35 is in!! #5k #GoHassy!

[Bekah Metzdorff @MplsBridgeRunnr]

@carlazetina that sounds good to me. Trails make me happy and I love talking trail running!

[Bekah Metzdorff @MplsBridgeRunnr]

#beermile. Seeing some great spirit out here @MillCityRunning

[Bekah Metzdorff @MplsBridgeRunnr]

Joan dog loves Nutella #flapjackfriday @ Mill City Running https://t.co/1juTvupVsf

[Bekah Metzdorff @MplsBridgeRunnr]

Family hayride #yetzerfamilyhistorichayride https://t.co/hkMgOo4i5N

[Bekah Metzdorff @MplsBridgeRunnr]

@cmtroo its gonna be fun!

[Bekah Metzdorff @MplsBridgeRunnr]

Many adventures ahead! #runtruck

[Bekah Metzdorff @MplsBridgeRunnr]

Go @JamieCheever !!!!! #cheeverbelievers

[Bekah Metzdorff @MplsBridgeRunnr]

First time on a motorcycle. #almostpro