@MpowerMinds

Mental Health Initiative To #StampOutStigma Call our Multi-Lingual 24x7 Helpline - 1800120820050 To Speak With A Mental Health Expert!

ISO 9001:2015 certified.

[@MpowerMinds @mpowerminds]

Some things stay with us long after the moment has passed. The feelings we tuck away, the pain we carry quietly, the weight we learn to live around.

Sometimes, healing begins when we finally open up. And we don’t have to do it alone.

#UnpackTheBaggage #MentalHealthMatters

[@MpowerMinds @mpowerminds]

We urge you to do your bit, #PledgeForMentalHealth, and tell us how you would like your organization to care for your mental well-being.

#MentalHealthAwareness #WorldMentalHealthDay

[Neerja Birla @NeerjaBirla]

“Leave it.”
“Forget it.”
“It’s nothing.”

Sometimes, the things we brush aside stay with us.

Talking about how we feel is part of looking after our mental health, even when it seems like a small thing.

#UnpackTheBaggage #WorldMentalHealthDay

[@MpowerMinds @mpowerminds]

Not All Baggage Is Meant to Be Carried Alone.

#Mpower #worldmentalhealthday #unpackthebaggage

[@MpowerMinds @mpowerminds]

@mpowerminds is proud to launch Project Nirmal - a Pan-India initiative bringing comprehensive mental health and psychosocial support to NDRF personnel and their families.

Supporting those who serve and protect our nation, because their mental well-being matters too. 🇮🇳

[NDRF India I राष्ट्रीय आपदा मोचन बल 🇮🇳 @NDRFHQ]

Project Nirmal

NDRF Wives Welfare Association (NWWA) has partnered with Aditya Birla Education Trust (ABET) to launch ‘Project Nirmal’ - a Pan-India Mental Health & Psychosocial Support initiative for NDRF personnel and their families.

[NDRF India I राष्ट्रीय आपदा मोचन बल 🇮🇳 @NDRFHQ]

Project Nirmal

NDRF Wives Welfare Association (NWWA) has partnered with Aditya Birla Education Trust (ABET) to launch ‘Project Nirmal’ - a Pan-India Mental Health & Psychosocial Support initiative for NDRF personnel and their families.

[@MpowerMinds @mpowerminds]

Stay tuned because a beautiful story is about to unfold. A story that will make you pause, reflect, and unpack.

#UnpackTheBaggage

[@MpowerMinds @mpowerminds]

Students across COPE colleges are getting creative with Tote Bag Painting. They are all set to #UnpackTheBaggage. Are you?

[@MpowerMinds @mpowerminds]

This World Mental Health Day, Mpower is bringing Wellness Booths to COPE colleges-creating spaces for students to pause, connect, participate & care for their mental well-being.

[@MpowerMinds @mpowerminds]

Feeling overwhelmed?
Here’s how you can ground yourself.

#UnpackTheBaggage

[@MpowerMinds @mpowerminds]

Coping gets easier when you have the right support. And sometimes, that support can start with you.

#UnpackTheBaggage

[@MpowerMinds @mpowerminds]

We asked. Young India answered. Now, let’s keep the conversation going.

#UnpackTheBaggage

[@MpowerMinds @mpowerminds]

Behind these numbers are real experiences, real emotions, and young voices asking to be heard.

#UnpackTheBaggage

[@MpowerMinds @mpowerminds]

We all carry things we rarely speak about, moments, emotions, and experiences that quietly stay with us. Over time, what goes unaddressed can shape how we feel, cope, and move through life.

It's time to #UnpackTheBaggage

[@MpowerMinds @mpowerminds]

Mental health conversations often begin with
what we think young people are experiencing. So we asked them instead.
This is their reality, in their responses.

#UnpackTheBaggage

[@MpowerMinds @mpowerminds]

It’s time to move the conversation from simply managing burnout to creating workplaces that help prevent it. It's time to act now!

Let’s build healthier, more human workplaces.
📩 Connect with us: [email protected]

#Mpower #WorkplaceWellness #BurnoutPrevention

[@MpowerMinds @mpowerminds]

Our survey gave young people a space to tell us what’s really going on.

Now, we’re bringing those realities into the conversation.

#UnpackTheBaggage

[@MpowerMinds @mpowerminds]

DBT is growing in India! 🧠 Join Mpower & BTECH for a FREE DBT Orientation for mental health professionals on 16 Oct.

Register: https://t.co/YnuTIkD9W1

[@MpowerMinds @mpowerminds]

We asked young people to tell us how they really feel.

Here’s what young India is telling us.

It’s time to listen. It’s time to #UnpackTheBaggage.

[@MpowerMinds @mpowerminds]

The numbers tell a story we need to pay attention to #UnpackTheBaggage.