Big Time Healthy

SUPER POWERS FOR LIFE

[Big Time Healthy @MrBigTimeHealth]

LIFEstyle...REST

When you’ve had enough, ROLL WITH IT!😉 #stressmanagement
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#BigTimeHealthy #FUNction #FITness #LIFEstyle #Nutrition #practice #seniorhealth #HealthyLiving #HealthyHabits #HealthyEating... https://t.co/oeFwnCJ0Y4

[Big Time Healthy @MrBigTimeHealth]

LIFEstyle

When you’ve had enough this Christmas, JUST LET IT RIP!!😉 Then you can take more.👌
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#FUNction #FITness #LIFEstyle #Rest #stressmanagement #stressfree #christmas #HealthyLiving #HealthyHabits... https://t.co/12kFqirZlP

[Big Time Healthy @MrBigTimeHealth]

LIFEstyle - HAPPINESS

Foster the lion in your child whenever possible!😜 https://t.co/MeSDiQEa9U

[Big Time Healthy @MrBigTimeHealth]

FITness
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BOSU Taboo😉
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Although you’re not supposed to use this side?!... I like to. Foot placement is critical for this one. So, proceed w/ caution.
2 x 15-20 should it.👌
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#FUNction #FITness #LIFEstyle... https://t.co/AinuCXarrY

[Big Time Healthy @MrBigTimeHealth]

FITness
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BOSU Taboo😉
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Although you’re not supposed to use this side?!... I like to. Foot placement is critical for this one. So, proceed w/ caution.
2 x 15-20 should it.👌
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#FUNction #FITness #LIFEstyle... https://t.co/Jwrm3EGN35

[Big Time Healthy @MrBigTimeHealth]

FITness
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BOSU Taboo😉
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Although you’re not supposed to use this side?!... I like to. Foot placement is critical for this one. So, proceed w/ caution.
2 x 15-20 should it.👌
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#FUNction #FITness #LIFEstyle... https://t.co/Z5BCie8NAj

[Big Time Healthy @MrBigTimeHealth]

Good times...No, GREAT times!!😉
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#FUNction #FITness #LIFEstyle #BigTimeHealthy #healthy #HealthyLiving #HealthyKids #HealthyHabits #boostselfesteem #goodselfesteem #hearthealth #heartdisease... https://t.co/p2oATYS9G8

[Big Time Healthy @MrBigTimeHealth]

LIFEstyle - The Super Power of EXERCISE!
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#FUNction #FITness #LIFEstyle #BigTimeHealthy #superpower #superpowers #healthhero #exercise #HealthyLiving #HealthyHabits #HealthyEating #HealthyLifestyle... https://t.co/P77N6Qf8Sb

[Big Time Healthy @MrBigTimeHealth]

FUNction - Quad work w/ NO LOAD

Do you have pain when loading your knees to work your quads (ie. leg extension/press, squats)?? Try this on a MULTI HIP machine. ONLY pain should be BURN BURN BURN!😉 2 x... https://t.co/W0R3EQbrVV

[Big Time Healthy @MrBigTimeHealth]

FUNctional FITness

CORE SQUATS: Protection for your knees & back w/ this one!
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*Brace abs & tuck your pelvis under (posterior tilt). *Use the resistance of the band to offset load on your knees, weight to... https://t.co/x24FcSbRXz

[Big Time Healthy @MrBigTimeHealth]

LIFEstyle-HYGIENE

The SUPER POWER of good HYGIENE!
.....prevents the transfer of pathogens which cause sickness & disease!
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#FITness #FUNction #LIFEstyle #pathogen #superpower #superheroes #superclean... https://t.co/WQIjcxKk4A

[Big Time Healthy @MrBigTimeHealth]

LIFEstyle-The Super Power of NUTRITION!
*Bro-cco-li...sounds good to me!😜
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#FUNction #FITness #LIFEstyle #Nutrition #Broccoli #HealthyLiving #HealthyHabits #HealthyEating #HealthyLifestyle #Garden... https://t.co/NLgUGyKJkQ

[Big Time Healthy @MrBigTimeHealth]

LIFEstyle-Men’s Health Week: June 11-15 *Now these guys know how to #celebrate #menshealthweek !😉 Get our there w/ your #men & celebrate their health!
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#FUNction #FITness #LIFEstyle #hearthealth #heart... https://t.co/vUsBykxdwn

[Big Time Healthy @MrBigTimeHealth]

LIFEstyle-Men’s Health Week: June 11-15

*Now these guys know how to #celebrate #menshealthweek !😉 Get our there w/ your #men & celebrate their health!
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#FUNction #FITness #LIFEstyle #hearthealth #heart... https://t.co/EMBFmlKT6M

[Big Time Healthy @MrBigTimeHealth]

Easier said than done:

*Be aware & your best to be there!
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#FUNction #FITness #LIFEstyle #MentalHealth #Happiness #healthy #HealthyLiving #HealthyKids #HealthyHabits #HealthyFun #HealthMadeFun #HealthyFamily #Fun #BigtimeFun #BigtimeHealthy... https://t.co/wyvXqzjaz6

[Big Time Healthy @MrBigTimeHealth]

FUNctional FITness
BOSU Step Over: 2 x 10-15 each leg
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#Strength #healthylifestyle #FunctionalTraining #FunctionalExercise #FunctionalAgingSpecialist #CoreForBack #Abdominals #StabilizeYourSpine... https://t.co/4LU3AnR4i3

[Big Time Healthy @MrBigTimeHealth]

LIFEstyle-The Super Power of FUN!!

Can’t wait to see all my friends again this summer at Children First, A Montessori Community!!
#FUNction #FITness #LIFEstyle #Fun #prevention... https://t.co/Tnl3MNH3MX

[Big Time Healthy @MrBigTimeHealth]

FITness - Senior Health/Fitness Day https://t.co/S4MRGHJfUh

[Big Time Healthy @MrBigTimeHealth]

https://t.co/gpShHmJxpc

[Big Time Healthy @MrBigTimeHealth]

LIFEstyle - HAPPINESS😊
#Creativity can be the key to #success !

#healthy #HealthyLiving #HealthyKids #HealthyHabits #HealthyFun #HealthMadeFun #HealthyFamily #Fun #BigtimeFun #BigtimeHealthy... https://t.co/4P70au0CQ6