@RedIntrovert@DrSeanOMara I've lost 94 pounds, totally reversed my type 2 diabetes, no more sleep apnea, got off omeprazole, blood pressure and glucose numbers are amazing, brain fog has lifted, gut health restored. I am on Lion which is more hardcore and does get old but the benefits keep me going.
@Jeff_Mans@NorCalAggie There are several with long term use (over 1 year): Increased chances of bone fractures, infections, nutrient deficiencies (magnesium, calcium, B12) and most concerning is dementia.
You may actually have too little acid and the omeprazole is making things worse.
@littleapostate Started following you because you were interesting and it was almost like a dumpster fire. It is awesome the progress you have made and I hope you have a lifetime of happiness.
@littleapostate Sex offenders flock to rural areas due to the lack of no go zones. Usually schools, parks, churches... Have a radius around them where these freaks can not live.
@littleapostate I used to enjoy the dumpster fire of a person you were for simple entertainment reasons but happy for where you currently are and where you are headed.