LJ Silva, M.S.

M.S. in Sports Nutrition. Helping career-focused men burn fat & optimize metabolism. No obsessive tracking, no micromanaging meals. DM “CEO” to start 🔥

[LJ Silva, M.S. @MrDenverFit]

Working out and eating healthier is a matter of priority.

If exercising isn't as important to you as going out or watching TV, it's easier to make an excuse not to do it.

What are your priorities?

[LJ Silva, M.S. @MrDenverFit]

Happy 250th to The USA 🇺🇸🇺🇸🇺🇸

[NBA @NBA]

"Jalen Brunson is HIM."

15 in the FOURTH QUARTER.
29 in the SECOND HALF.
45 for the GAME.

The 2026 NBA Finals MVP tied Michael Jordan (Game 6, 1998) for the most points on the road in a Finals-clinching game 🔥

[NBA @NBA]

SOUND UP to hear the ELECTRIC atmosphere in the Garden as New York pulled off its historic comeback win ⚡

[LJ Silva, M.S. @MrDenverFit]

@concernedforco @victormarx 💯 agree

[LJ Silva, M.S. @MrDenverFit]

@concernedforco @victormarx It's narcissistic to "apologize" in that way. His tactics are very similar to Trump's. I also wonder if Barbara or Scott can actually win a general election in Colorado. Unfortunately now people vote with feelings and not based on a platform.

These are weird times...

[NBA @NBA]

BACK ON THE BIGGEST STAGE FOR THE FIRST TIME SINCE 1999... IT'S THE NEW YORK KNICKS.

🗽 11 straight wins to reach NBA Finals
🗽 Seeking first title since 1973
🗽 Brunson: 1st in postseason Off Rtg (126.3)

Start spreading the news... the Knicks are back in the NBA Finals!

[ESPN @espn]

NEW YORK STAND UP 🔥

THE KNICKS ARE BACK IN THE NBA FINALS FOR THE FIRST TIME SINCE '99 ‼️

[SportsCenter @SportsCenter]

THE NBA FINALS ARE COMING TO THE GARDEN‼️

[LJ Silva, M.S. @MrDenverFit]

@VigilantFox It's true when he says that if you don't fix your eating habits you'll gain your weight back. But eating less doesn't "slow down" your metabolism.

Now, GLP1s shouldn't be used as a first option and when on it, having a coach is crucial, so you learn how to eat better.

[Talkin’ Jake @TalkinJake]

Jones vs Judge minor league numbers

Shout out to MLB network for this hype

[Declaration of Memes @LibertyCappy]

Name a better fighting technique than this one.

You can't.

[LJ Silva, M.S. @MrDenverFit]

I mean, it's too early to tell with him. His numbers are still better than Volpe. But Volpe is always the same. Strong start, then decline. And he has potential. But he swings like he always wants a HR and he doesn't have it in him. If he focused on hitting like Jeter, he'd be playing rn and not in AAA.

[LJ Silva, M.S. @MrDenverFit]

@ScottPresler @LeaderJohnThune @DakotaRelays @LeaderJohnThune wants to keep things the way they are. It's obvious. I don't even know how they elected him leader tbh

[LJ Silva, M.S. @MrDenverFit]

@stillwaiting73 @maggie112199 @Yankees That's fair. But ended the season at .663. Caballero also has a career OBP of .315 vs .283 for Volpe. Caballero isn't a great offensive player but he's better than Volpe. That says a lot when he's just average

[LJ Silva, M.S. @MrDenverFit]

@stillwaiting73 @maggie112199 @Yankees Agree but he's still doing better offensively than Volpe

[LJ Silva, M.S. @MrDenverFit]

@Michael71870183 @Yankees Career BA: Caballero .236, Volpe .222

[LJ Silva, M.S. @MrDenverFit]

@maggie112199 @Yankees Not because he's injured. He lost his job because Caballero outplayed him on offense and defense

[Jeff Hunt @jeffhunt]

No man should drive a Jeep with rubber ducks on his dashboard. Thank you for your attention to this matter.

[LJ Silva, M.S. @MrDenverFit]

@ThoughtCrimes80 I've been here since 2020 and the locals have been welcoming to me. But I'm not a liberal though 🤣