lee cote

I am a dedicated, motivated and dynamic individual. I have a passion for everything i do and try to achieve.

[lee cote @MrLeecote]

@mjanebaybutt Will do

[lee cote @MrLeecote]

@1066WingChun does a weights session and 6 mile run count as rest #achinglikeabitch

[lee cote @MrLeecote]

@mjanebaybutt he will make his mind up what he is doing
... Thought he had a nice little job or has he got itchy feet again

[lee cote @MrLeecote]

@mjanebaybutt Hiya my dear... Hows you.... Getting to grips with it then

[lee cote @MrLeecote]

@MelissaCotex ha ha.. Top banana

[lee cote @MrLeecote]

@MelissaCotex was it a session and a half chick

[lee cote @MrLeecote]

@MelissaCotex get to the gym Miss Cote 😃

[lee cote @MrLeecote]

Princess No3 on baptism day... Proud day.. All kids were brilliant http://t.co/aPFPsZ9Kxn

[lee cote @MrLeecote]

@hastingskickbox see you next Wednesday..... Hopefully my Abs will work this time and @BodySculpture2 won't have destroyed them at cardio

[lee cote @MrLeecote]

@phoenixhastings Many thanks. Ill drop and email through on website so you have details.

[lee cote @MrLeecote]

@phoenixhastings what other courses do you run? Looking for SIA CP, FPOS, CCTV, about to convert my Firearms range qual to civilian level.

[lee cote @MrLeecote]

@hastingskickbox thanks for a good work out... Made to feel really welcome considering i didn't know anyone.... Thanks again

[lee cote @MrLeecote]

@shellster_dan @TN34Connector @owngrown1066 hopefully it generate more business for @workingrite and for the college after they progress.

[lee cote @MrLeecote]

HRH The Duke of York Visits Hastings http://t.co/G888r742Yv

[lee cote @MrLeecote]

Photo: Photograph of the Duke of York, Prince Andrew’s visit to Working Rite’s office in Hastings http://t.co/PwpIvBEtSq

[Chris Mammone @Chris_Mammone]

various images from my work with @workingrite, including a visit from the Duke of York to their office yesterday. http://t.co/FtT72iaOSs

[lee cote @MrLeecote]

@TN34Connector @owngrown1066 @shellster_dan We don't mess about in Hastings Ian #smashingitforhastingsyouth

[thebestofHastings @TBOHastings]

@MrLeecote - well done Lee. Never seen you looking so smart! Great profile for #Hastings - check this out @owngrown1066 @shellster_dan

[lee cote @MrLeecote]

@MrLeecote @AdaptBuilding @AdaptGroup_