Gabe Young

Co Owner and CEO of Power House Athletics/ Power Surge Nut Butters, Certified Personal Trainer, Colonie High Football/Track&Field. Ass. coach and Strength Coach

[Colonie Baseball @ColonieHSBB]

Varsity defeats Shaker 8-7 on another walkoff by Blake Defilippi to improve to 11-1 on the season!

#ThePack

[Liam O’Shea @LiamOShea2027]

Thank you @TheCoachGriggs for meeting with me and having me out for a spring practice! Enjoyed learning about Bentley!
@CJScarpaIII @Coach_OOmoyeni @CoachGeno_ @CoachBClawson

[Jake Fruscio @JakeFruscio]

No days off! Another workout with Power House Athletics!
#wr #classof2027 #Speed

@shenfootball_01 @CoachBClawson

[Jake Fruscio @JakeFruscio]

More highlights from the Unrivaled Flag Tournament at the ESPN Wide World of Sports Complex! Proud of how far we made it in the playoffs, losing only to Canada and Mexico’s national teams. Thanks again to Unrivaled Flag for making this tournament possible!
#wr #classof2027 #offseason

[Liam O’Shea @LiamOShea2027]

Junior Season Highlights
WR Film ✅
CB Film ✅
ATH Film✅

[Jake Fruscio @JakeFruscio]

Feeling incredibly grateful to be inducted into the National Business and Marketing Honors Society, alongside Math and Science National Honors Societies. Hard work pays off!
#wr #classof2027 #offseason

[Jake Fruscio @JakeFruscio]

Got some ball work in with Power House Athletics!
#wr #classof2027 #offseason

[Jake Fruscio @JakeFruscio]

Another great footwork and speed session complete with @MrPowerSurge3!

#classof2027 #wr #speed

[Cory Lemer @PRZcory]

Few Top Performers from Our Stock Up NY Showcase ✍️
OL @DakotaHeal29492
OL @PukaAleaga_99
TE @AndrewJohnstone
WR @JakeFruscio

More Top Performers Coming at 3PM ET!
@PRZVicCastillo @PRZcory @PrepRedzoneNY @PrepRedzone @NickDAll22

[Jake Fruscio @JakeFruscio]

Honored and grateful to be recognized at the @PrepRedzoneNY showcase by @PRZVicCastillo. Thankful for the opportunity to compete against elite talent and represent @shenfootball_01!

[Jake Fruscio @JakeFruscio]

Blessed to have been recognized for my impact at the @PrepRedzone showcase last weekend. Thankful for all of the coaches, scouts and staff that made this event possible. Here are some highlights from my undefeated 1v1 session.
@CoachBClawson @shenfootball_01

@PrepRedzoneNY
@PRZVicCastillo
@PRZcory
@JonDavalosFB
@NickDAll22
@Scala39
@CoachLegagneur
@Showtime___8
@coach_wrighthfb
@Coach_Segala
@coach_prina
@Get__Recruited
@bbubna
@coachbom
@EvanEastburn
@CoachYoung5
@Coach_MGrove
@danwilliamsfb
@CoachTreySLU
@coachgeenty
@coachleff1969
@CoachLukeJenks

[Jake Fruscio @JakeFruscio]

Locked in at the @Top200Football showcase last weekend and focused on taking the next steps. Blessed to have the chance to compete and learn from next level coaches. Here are some of my highlights from the showcase.

@Merrimack_FB
@CJScarpaIII
@Coach_OOmoyeni
@TheCoachGriggs
@SLUCoachPuck
@CoachAColeman
@EricLedogar
@dannylawther
@CoachCentofanti
@CoachTreySLU
@CoachMallardSLU
@CoachGennettiMC
@coachbom
@mzanellato
@CoachMcKenzie17
@EvanEastburn
@danwilliamsfb
@CoachEJMills
@Coach_MGrove
@CoachYoung5
@eaugustin1
@Mike_Cerasuolo
@CoachReph
@CoachJDiRenzo

[Dominic Anthony DI Bacco @dom_dibacco]

After a long recruiting process I have decided that the best fit for my football and education is to attend Hudson Valley Community College. Thank you to @CoachDonJones for the opportunity. Coaches stay tapped in !!!#JUCOPRODUCT @shakerfootball

[Marcus Robinson @Marcus_Rob44]

After a long recruiting process, I'm excited to announce that I will be continuing my academic and athletic career at Southern Connecticut University. Huge thank you to my family, coaches and everyone who has helped me along the way. @MechanicvilleFB @NCulnan @MrPowerSurge3 @SCSUFB

[Colonie Girls Basketball @SCGirls_hoops]

Great battle last night vs Shen!

[Marcus Robinson @Marcus_Rob44]

It's been an amazing 4 years, and I can’t thank my family, coaches and teammates enough. I'm blessed to play the game I love. 44 Out❤️

[Brady Wyland @Bradywyland9]

This season…

- I was honored with @timesunion
⭐️1st team all section WR⭐️

-I broke several records at Colonie including:
🎖️single season receiving yards (907)
🎖️single game receiving yards (215)

- I was honored with the teams MVP of the season

Thank you Colonie

[Aidan Semo @aidan_semo]

After a great visit today I am very thankful to receive an offer from UAlbany @CoachJambrose @TimKaub27 @CoachGiff @CoachSturdivan1 @UAlbanyFootball

[Brady Wyland @Bradywyland9]

I’m beyond excited to announce that I have received a division 1 offer from @UAlbanyFootball! Huge thanks to @CoachGGattuso and @CoachFiacchi_UA for believing in me. Can’t wait to see what the future holds! #UAUKNOW

[GHS XC/Track & Field @GLandTrack]

🔥What a day for Kirsten Barnhart in the horizontal jumps opening her season with two PR performances!!!

🥇She placed first in the triple jump with a jump of 37-8 and is the current NY #1!!

🥈She placed 2nd in the long jump with a jump of 18-2.75 for NY #2!!

Amazing!!!!