"Those who were highly specialized in one sport... and played it year-round were at a significantly higher risk for serious overuse injuries, such as bone/cartilage injuries and ligament injuries. How much higher of a risk? About 125%."
https://t.co/kY581s193W
You win or you learn.
There are no failures, only lessons. When you fall you need to pick yourself up with greater enthusiasm than you went down. Now we look back on an incredible season, learn our lessons, and get up... because even greater things are coming.
#KeepGoing
Net and wall games #physed
Give your students an opportunity to learn goal ball.
Level 1- no blindfold
Level 2- bell ball and blindfold with higher numbers on court
Level 3- bell ball and blindfold with lower numbers on court
What a great inclusion to change things around
🌎Save the Planets🌎 Saw this from @ElemPE1@BeccaRussell3! Super fun! I offered 3-4th grade a modification but most of them still tried it the hard way! Great teamwork! 😃
Partner Striker Ball! A combo game of striker ball, 4 square, and Gaga ball. I saw this game at a @KellerISD PD training. Partners work to protect their goal. If scored on, rotate out. Their is a king goal like 4square. My 3-5th graders LOVED this! 👏🏼
Along with Super Teamer Brady Aubuchon, huge congrats to Sam Curtis, Caleb Allen, Watson Mexico, and Ben Forbes for being named to the D3 team!!! @ORHSAthletics#ORHSBleedGreen
https://t.co/JtKIRANJb0
FREE PE Visual- Benefits of Physical Literacy. Located here on Cap'n Pete's webpage in 5 color schemes: https://t.co/Ik592KRBHn Highlights the 7 key benefits of becoming physically literate #PhysEd#ElemPE#PEGeeks