V. Wallace

Navigating my well-being, health, & fitness journey through my late forties.👊🏼💥

[V. Wallace @MrVDubbsFit]

I unlocked $39 Rush tickets for Take Me Out on @TodayTix. Tap here: https://t.co/ys17DwElFJ

[V. Wallace @MrVDubbsFit]

Learn how to build your best body ever at any age with Muscle for Life. Pick up your copy now for a chance to win over $12,500 in free stuff! #muscleforlife https://t.co/69hmSY7cvQ https://t.co/69hmSY7cvQ

[V. Wallace @MrVDubbsFit]

Fitness motivation & knowledge seeking? I suggest listening to this great podcast. @muscleforlife on Twitter, @muscleforlifefitness on Instagram, @muscleforlifefitness on Facebook. https://t.co/oaoNAEthzu

[V. Wallace @MrVDubbsFit]

Post-Challenge. Some days/weeks are hard. My final two week stretch ended in a whimper. Unable… https://t.co/hfhAyVY6hg

[V. Wallace @MrVDubbsFit]

Week Eleven. Another City. Another Gym. Pushing through. Some days/weeks are hard. #fitontheroad… https://t.co/aRBDVhdTmY

[V. Wallace @MrVDubbsFit]

Thanks, @TheNOAC , for a great two weeks! Truly a unique historical building & fitness facility.… https://t.co/oH7dYD71Wa

[V. Wallace @MrVDubbsFit]

Arms Day. Week Ten. #fitontheroad #fitnessover40 #250kchallenge2018 @bodybuildingcom… https://t.co/7YHIXsGbva

[V. Wallace @MrVDubbsFit]

Squeezing some barbell shrugs in on Shoulder/Trap Day. Week Ten. #fitontheroad #fitnessover40… https://t.co/6eiJp5WTt6

[V. Wallace @MrVDubbsFit]

Early morning reps. Week Ten. #fitontheroad #fitnessover40 #250kchallenge2018 @bodybuildingcom… https://t.co/3flfVSpBnv

[V. Wallace @MrVDubbsFit]

Week Ten. #fitontheroad #fitnessover40 #250kchallenge2018 @bodybuildingcom @team_optimum @fitbit… https://t.co/1OXBxDctSU

[V. Wallace @MrVDubbsFit]

Deadlifts in New Orleans. Week Nine. #fitontheroad #fitnessover40 #250kchallenge2018… https://t.co/Lh6iT44ifK

[V. Wallace @MrVDubbsFit]

Week Nine. Another gym. #NOLA #fitontheroad #fitnessover40 #250kchallenge2018 @bodybuildingcom… https://t.co/OPzu7yFbRQ

[V. Wallace @MrVDubbsFit]

Week Eight Recap. Sorry, I kinda fell off the social media wagon last week, but I still put in… https://t.co/Mu8Vq482Lr

[V. Wallace @MrVDubbsFit]

Week Seven. Sunday, funday. Trying to squeeze a shoulder session in before work. Planet Fitness… https://t.co/5CwUPS4iEz

[V. Wallace @MrVDubbsFit]

Week Seven. Breakfast. What I didn’t show you are the plate full of fried chicken tenders &… https://t.co/ahD2QsGcui

[V. Wallace @MrVDubbsFit]

Week Seven. Getting my leg workout in at the local Y. #ymca #fitontheroad #fitnessover40… https://t.co/JBugiDJGFw

[V. Wallace @MrVDubbsFit]

Week Seven. Hitting arms from week six... sometimes I gotta be flexible with travel. New city,… https://t.co/3MqMuLlqxL

[V. Wallace @MrVDubbsFit]

Thanks for letting me get my workout in, @OptimumTampa @optimumtampa Had a great 2 weeks in… https://t.co/5euSkJifFn

[V. Wallace @MrVDubbsFit]

Week Six. Beta-Alanine is a worthwhile supplement for boosting both muscle growth and exercise… https://t.co/1pbSGDbzhQ

[V. Wallace @MrVDubbsFit]

Week Six. Saturday Morning Hustle. Hitting my back today. #fitontheroad #fitnessover40 #40+… https://t.co/yfa63qFi89