Rob Stevens

25

[Rob Stevens @Mr_R_Stevens]

@illsleycraig cheers, il do it!

[Rob Stevens @Mr_R_Stevens]

@illsleycraig yeah next year still need to add size and width to my back and chest then ill cut

[Rob Stevens @Mr_R_Stevens]

@illsleycraig well done today mate you are fucking ripped!!

[Rob Stevens @Mr_R_Stevens]

@ohmyitsloz it is! Nice 50+g of protein beforr bed!

[Rob Stevens @Mr_R_Stevens]

Already looking forward @BodyPowerExpo in May next year!

[Rob Stevens @Mr_R_Stevens]

1 pot of fat free greek yoghurt mixed with 1 scoop of choc protein powder with oats and grenola on top ! Who needs pudding!

[Squat Gods @SquatGods]

Big Shoutout for @Mr_R_Stevens !! #Follow #fitfam #keep inspiring

[Rob Stevens @Mr_R_Stevens]

Big Shoutout to @SquatGods ! Keep up the hardwork!!

[Rob Stevens @Mr_R_Stevens]

Trying to walk on the treadmill with jelly legs, knees gonna buckle lol

[Rob Stevens @Mr_R_Stevens]

10 leg press and calf press supersets total of 300 reps of each! Now I cant walk!! Abs then cardio! Ahhh it burns!!!!! Lol

[BodyPowerExpo @BodyPowerExpo]

Our new site is now live! Check out http://t.co/CDZBAJT5D0 for all the latest news and info. Tickets also ON SALE through the site.

[Rob Stevens @Mr_R_Stevens]

Traps in bits after yesterday, @kagedmuscle DTP Program, never been this sore before!

[Rob Stevens @Mr_R_Stevens]

@xxxsaralouxxx Thank You!

[Rob Stevens @Mr_R_Stevens]

@007_missy dont go the gym without em!

[Rob Stevens @Mr_R_Stevens]

@Alanchandler30 Thanks mate!! Hoping to compete next year!