-Wake up at 5am every day
-Maximize your morning
-Cook your own meals
-Workout 5x a week
-Drink lots of water
-Get plenty of sun
-No masturbation
-No negativity
-No alcohol
-No porn
This is how you start becoming a better version of yourself.
Very happy to have played my first minutes in this shirt and at this stadium! Very excited about everything we have ahead of us. Thank you for the support, and see you Sunday, Gunners! 🔴⚪3️⃣9️⃣ @Arsenal
Edwin Sifuna & I came into politics at the same time. We were both written off as too young and too inexperienced to lead
He found a mentor in Raila Odinga. I found mine in @WilliamsRuto
Just as he devotedly stood with Raila, I remain steadfast with President Ruto to the end
🚨 Leandro Trossard on his emotional Arsenal departure. ❤️
“I feel so sad about leaving because this club has been everything to me.”
“This is probably the hardest decision I’ve made in my career. It wasn’t easy to say yes, but I also feel it’s the right time to begin a new chapter.”
“One of the reasons I chose Beşiktaş over some clubs in England is because I didn’t want to be playing against Arsenal. This club means too much to me, and I didn’t want to find myself on the opposite side.”
“No matter where my career takes me, a part of me will always belong to Arsenal. I’ll always be grateful to the fans, my teammates, the manager and everyone at the club.”
“The thing I’m most proud of is that I was able to win the Premier League with Arsenal. That’s a memory I’ll carry with me forever, and nobody can ever take it away.” ❤️🤍
🔴⚪️ #LeandroTrossard #Arsenal #Beşiktaş #COYG
From Leverkusen to London 🏆
Bayer 04’s first Bundesliga title 🖤❤️
Arsenal’s first Premier League title in 22 years 🥳
Congratulations, @PieroHincapie! 👏