Anthony Manley

Mathematics Teacher at GSMS

[Clint Hurdle @ClintHurdle13]

During one of the worst losing streaks of my career, our team president walked into my office.

Keli McGregor. One of the best men I've ever known.

He could have come to vent. To question my decisions. To ask hard questions.

Instead, he said: "Cut to the chase, Clint. What's next?"

I looked him in the eye and gave him two words: "Shower well."

The Colorado Rockies were struggling badly that year.

Pregame preparation was solid. Scout meetings, early work, attention to detail. All of it was there.

But at game time, the tires were flat.

I told Keli: the game did everything it could to us today. We just couldn't meet its demands.

Now it was time to reset.

"Shower well" means exactly this:
• Watch the frustration circle down the drain
• Shampoo, rinse, repeat and get the grime of today completely off your mind
• Walk out clean, go home, and actually rest

Leave it at the ballpark. The game is over. There's nothing left to solve tonight.

Keli nodded. Asked if he could share it with the whole organization.

I said sure. And then it hit me. This isn't just for baseball.

Bad day at the office. Grumpy boss. Missed deadline. Traffic on the way home.

You can carry all of that through your front door.

Or you can shower well.

I've never seen a single problem get better because someone dragged it home with them.

The reset is a discipline. Same as preparation. Same as showing up.

Either we win. Or we learn.

The only real loss? When you don't take a single thing out of a hard day.

So tonight, whatever kind of day it was, shower well.

Tomorrow is a new at-bat.

What does your reset look like? I'd love to hear it.

[Stephen Schoch @bigdonkey47]

This rocks. Army Baseball took part in Clemson’s tradition of shaking hands with veterans between innings during today’s game

[Nathan Petergoat Burner @PetergoatBurner]

I found the Heintschel postgame ESPN interview that was omitted from the main broadcast due to time constraints - it is a must watch Pitt fans!!!

[Anthony Manley @MrmanleyGS]

@GSGolfTeam Congrats Lukey!!!

[Michael S. Kim @Mike_kim714]

For reaching 200k followers I’m giving away my backup Titleist 11 degree GT2 driver!

MUST be a follower.

Comment, like, repost to enter

[Anthony Manley @MrmanleyGS]

@Mike_kim714 Appreciate your weekly posts MK!

[Anthony Manley @MrmanleyGS]

@awilliams2084 Congrats Coach!! Had a few more down in NC- go dawgs!

[Anthony Manley @MrmanleyGS]

Impressive no doubt- but lets be real here. Most guys have had 4 cracks at it, not 5!

[FloWrestling @FloWrestling]

Penn State’s Carter Starocci will go for a record 5th national title tomorrow night!

He’ll see Northern Iowa’s Parker Keckeisen, the reigning NCAA champion at 184lb.

Presented by @CKAwrestling

[Anthony Manley @MrmanleyGS]

@pittbostick 🔥Lets go!! When are you coming up Laurel this summer? I'll be ready to loop for that Sunday morning match again!!

[Anthony Manley @MrmanleyGS]

@MaMichael29 Good luck guys!

[Westmoreland Baseball @WCCCBaseball]

Welcome Greensburg Salem’s Peyton Chismar, from the 2025 Recruiting Class!!!

[Barstool Pitt @StoolPitt]

Pitt sports once again causing me to need a cardiologist

[Anthony Manley @MrmanleyGS]

Lets go!!!

[Blitzburgh @Blitz_Burgh]

Buzzed head and camo. Watt’s going hunting. #Steelers #NFL

[Pat Narduzzi @CoachDuzzPittFB]

Tonight's honorary captain is @LarryFitzgerald!!
-His #1 is retired
-2002 Big East Rookie of the Year
-2003 Big East Offensive Player of the Year
-Two Time All Big East
-2003 Unanimous All–American
-2003 Biletnikoff Award Winner & Walter Camp Award Winner
-Finished 2nd in the Heisman Trophy Voting (2003)
-34 TD Receptions in 2 seasons - #1 in Pitt History
-Most Receiving Yards in a season – 1,672 (2003)
-3rd Overall pick in the 2004 NFL Draft by the Arizona Cardinals
-Played 17 years for the Arizona Cardinals
-11 time Pro Bowl Player
-Scored 2 TDs in Super Bowl 43
-2016 Walter Payton Man of the Year
-NFL 2010s All–Decade Team
-NFL 100th Anniversary All–Time Team
-NFL Career – 1,432 Receptions / 17,492 Yards / 121 Touchdowns
#ProveIt #H2P

[Anthony Manley @MrmanleyGS]

Telling students to get to class 😂

[Steelers Depot 7⃣ @Steelersdepot]

Mason McCormick is all of us #Steelers #NFL

[Greensburg Salem Athletics @GS_SportsUpdate]

New Story: GS Hat Sale! https://t.co/iLb2eHTDwn

[Anthony Manley @MrmanleyGS]

This is pure gold!

[Barstool ASU @tempebarstool]

Please take 90 seconds out of your day to watch the greatest postgame interview of all time

[Pitt Volleyball @Pitt_VB]

OUR. STATE.

[Anthony Manley @MrmanleyGS]

@GSGolfTeam Great playing Luke!! Great golf- even better kid!

[Anthony Manley @MrmanleyGS]

@fullprice1016 @ashlan2430 @AlleghenyWBB @alleghenycol Go get em Ash!