This is what #OPTAVIA is made of✨: Habits of Health® Transformational System, products & plans, Community and Coaches!
With these four components, you'll build the foundation to #LifelongTransformation.
“I LOVE how this program not only focuses on my physical transformation, but also my emotional well-being too! It’s all connected.” — Independent OPTAVIA Coach, Elena
📸Snap a picture with Your LifeBook & the Element that helped you make the biggest breakthrough using #OPTAVIA
Habit Installation is as easy as 1️⃣,2️⃣,3️⃣!
1️⃣Choose a MacroHabit.
2️⃣Identify a microHabit to focus on.
3️⃣Do the microHabit every day.
Try this out:
1️⃣Select the MacroHabit of Healthy Motion.
2️⃣Set a microHabit of one push-up per day.
3️⃣Complete for 66 days to install the habit.
No matter the reason or the season, make sure you stay accountable! Independent OPTAVIA Coach, Erin B., says: “Using lifelong healthy habits like N.E.A.T., I chose to Go Manual with snow removal today.❄️I can use my healthy body & a shovel to do the work of a snow blower!"
These weekly calls are always powerful, but they have been even more important as many of us feel socially isolated by the virus. Join us and connect with a vibrant support network! #habitsofhealth#optavia
https://t.co/LpgaYgG5T1
So you’ve heard about OPTAVIA but still have questions? Here are 5 things you need to know. #ad
Learn more about OPTAVIA's innovative approach to improving your wellbeing through small, simple behavior changes, as seen in @WomensHealthMag https://t.co/1ecxrQurvK
Our K-2 virtual students are learning about Dr. Mae Jemison, and recreating her mission in space on Scratch Jr. They even made a shooting star. My students were so excited to learn that she was born right here in Decatur, AL! @BootUpPD@maejemison#istestem#blackhistory
Do you want to get healthy and lose weight? I saw my picture on the left and knew I needed to make a change. Ten weeks later, pictured on the right, I am on my way to reach my health goals. I would love to help you reach yours. !! https://t.co/1dFwoD1H0G
Do you want to get healthy and lose weight? I saw my picture on the left and knew I needed to make a change. Ten weeks later, pictured on the right, I am on my way to reach my health goals. I would love to help you reach yours. !! https://t.co/1dFwoD1H0G
Thinking about making some positive changes in the coming year? OPTAVIA is here to help you not just set New Year's goals, but to successfully guide you to a lifelong transformation!
Let us know how #OPTAVIA can help you succeed this 2021✨!
All OPTAVIA Fuelings are nutrient-dense and portion-controlled, packed with high-quality, complete protein to help retain lean muscle mass and probiotics that support digestive health. What are your favorite Fuelings?
We’re feeling inspired by this milestone moment by Corinne G, who lost 100 lbs* with the help of #OPTAVIA. “My health plan has literally been my saving grace during this trying year. This journey isn’t over yet but I’m so proud of how far I’ve come.” #LifelongTransformation 💯