@samsmithworld There was a video of you and your team dancing to a really cool song in a room whilst on tour...what is it?! its driving me crazy! #helpmesam
"Early intervention focused on child emotional wellbeing is probably the most effective social investment any society could make" @PeterFonagy in the @AFNCCF Staff Wellbeing Booklet. Download for FREE. It's bloody good! https://t.co/ygx9ZTBOUm … @actionhappiness
Now the @educationgovuk are admitting they know what we knew. @MaryBoustedNEU. Time for the profession to stand up, reclaim our professional autonomy, create the workplaces that are truly sustainable. Be the change we want to see. Demand the DfE get on side. Stop faffing. Change.
Simple ways to manage stress:
🚴♀️ Get physically active
🌿 Spend time in nature
📞 Talk to someone
📝 Write about it
🙏 Meditate & relax
🎨 Do things you enjoy
📴 Turn off your phone
😴 Get a good night's sleep
#MentalHealthAwarenessWeek