Anice

[Anice @MrsHC2021]

@aGood3rdLeg @juiceyclunes 🤣🤣🤣

[Utilita Football @UtilitaFootball]

🎟 THE UF TICKET OFFICE IS OPEN 🎟

𝐖𝐢𝐧 𝐚 𝐩𝐚𝐢𝐫 𝐨𝐟 𝐭𝐢𝐜𝐤𝐞𝐭𝐬 𝐭𝐨 @SunderlandAFC 🆚 𝐂𝐡𝐞𝐥𝐬𝐞𝐚 😍

🎟 x1 Pair (1 Winner drawn)
📆 Sunday 24th May 16:00

Here's your chance to win tickets to Sunderland's final game of the season! 🤩

RT, follow us and tag a mate to enter - entries close at 23:59 on Wednesday 13th May and winners will be notified by DM.

𝐈𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐲𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐜𝐞𝐬 𝐛𝐲 𝐞𝐧𝐭𝐞𝐫𝐢𝐧𝐠 𝐨𝐧 𝐈𝐆 𝐚𝐧𝐝 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤!

#SAFC ❤️ 🤍

Giveaway is not sponsored, endorsed, or administered by X. T&Cs apply.

[Anice @MrsHC2021]

@UtilitaFootball @SunderlandAFC @juiceyclunes

[Anice @MrsHC2021]

@UtilitaFootball @juiceyclunes @SunderlandAFC @juiceyclunes oh now this would be great 😊

[Utilita Football @UtilitaFootball]

🎟 THE UF TICKET OFFICE IS OPEN 🎟

𝐖𝐢𝐧 𝐚 𝐩𝐚𝐢𝐫 𝐨𝐟 𝐭𝐢𝐜𝐤𝐞𝐭𝐬 𝐭𝐨 @SunderlandAFC 🆚 𝐌𝐚𝐧𝐜𝐡𝐞𝐬𝐭𝐞𝐫 𝐔𝐧𝐢𝐭𝐞𝐝 😍

🎟 x1 Pair (1 Winner drawn)
📆 Saturday 9th May 15:00

Here's your chance to win tickets to Sunderland's penultimate home game of the season! 🤩

RT, follow us and tag a mate to enter - entries close at 23:59 on Wednesday 29th April and winners will be notified by DM.

𝐈𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐲𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐜𝐞𝐬 𝐛𝐲 𝐞𝐧𝐭𝐞𝐫𝐢𝐧𝐠 𝐨𝐧 𝐈𝐆 𝐚𝐧𝐝 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤!

#SAFC ❤️ 🤍

Giveaway is not sponsored, endorsed, or administered by X. T&Cs apply.

[Anice @MrsHC2021]

@fesshole @juiceyclunes I knew it 🤣

[Anice @MrsHC2021]

@UtilitaFootball @SunderlandAFC @juiceyclunes yeah we neeeeeed these ones!

[Utilita Football @UtilitaFootball]

🎟 THE UF TICKET OFFICE IS OPEN 🎟

𝐖𝐢𝐧 𝐚 𝐩𝐚𝐢𝐫 𝐨𝐟 𝐭𝐢𝐜𝐤𝐞𝐭𝐬 𝐭𝐨 @SunderlandAFC 🆚 𝐓𝐨𝐭𝐭𝐞𝐧𝐡𝐚𝐦 𝐇𝐨𝐭𝐬𝐩𝐮𝐫 😍

🎟 x1 Pair (1 Winner drawn)
📆 Sunday 12th April 14:00

Here's your chance to win tickets to another big game at the Stadium of Light! 🤩

RT, follow us and tag a mate to enter - entries close at 23:59 on Thursday 2nd April and winners will be notified by DM.

𝐈𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐲𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐜𝐞𝐬 𝐛𝐲 𝐞𝐧𝐭𝐞𝐫𝐢𝐧𝐠 𝐨𝐧 𝐈𝐆 𝐚𝐧𝐝 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤!

#SAFC ❤️ 🤍

Giveaway is not sponsored, endorsed, or administered by X. T&Cs apply.

[Anice @MrsHC2021]

@juiceyclunes @vinny_brand 😂😂😂😂 no way

[Anice @MrsHC2021]

@fesshole @juiceyclunes 👀

[Paddy Power @paddypower]

🎯 SEMI FINAL NIGHT AT THE ALLY PALLY? 🎯

REPOST this for a chance to win a pair of tickets for the Paddy Power World Darts Championship Semi Final.

Remember, you could even win £60,000 when you're there, thanks to our 9 Darter Bonus!

As part of THE EVEN BIGGER 180, we are handing out £180,000 when a 9 darter lands during the World Darts Championship

That's:
£60k to @ProstateUK
£60k to the player
£60k to a fan in the crowd

T&Cs below

[Anice @MrsHC2021]

@joshpearson180 When I was at the masters, I was coming back from the bar and these road cones absolutely roasted me to down my pint, half the stand were cheering me on it was mental hahaha and absolute peer pressure 😆

[Match of the Day @BBCMOTD]

Sunderland setting the tone for the Magpies... 🐈‍⬛

#SUNNEW

[Josh @joshpearson180]

Another incredible darts advert, roll on tomorrow!!!

I CAN’T SPAKEEEEEEEEE!!! 🤩🎯

[Anice @MrsHC2021]

@fesshole @juiceyclunes 🤣🤣🤣 spinning

[Anice @MrsHC2021]

@UtilitaFootball @SunderlandAFC @juiceyclunes 🙌🏻😵‍💫

[Utilita Football @UtilitaFootball]

🎟 THE UF TICKET OFFICE IS OPEN 🎟

𝐖𝐢𝐧 𝐚 𝐩𝐚𝐢𝐫 𝐨𝐟 𝐭𝐢𝐜𝐤𝐞𝐭𝐬 𝐭𝐨 @SunderlandAFC 🆚 𝐀𝐫𝐬𝐞𝐧𝐚𝐥 😍

🎟️ x2 Pairs (2 winners drawn)
📆 Saturday 8th November 17:30

Here's your chance to win tickets to a massive game at the Stadium of Light! 🤩

RT, follow us and tag a mate to enter - entries close at 23:59 on Wednesday 29th October and winners will be notified by DM.

𝐈𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐲𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐜𝐞𝐬 𝐛𝐲 𝐞𝐧𝐭𝐞𝐫𝐢𝐧𝐠 𝐨𝐧 𝐈𝐆 𝐚𝐧𝐝 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤!

#SAFC ❤️ 🤍

Giveaway is not sponsored, endorsed, or administered by X. T&Cs apply.

[Stan Collymore @StanCollymore]

Suicide.

I'm choosing to be deliberately blunt and provocative in this post because it's necessary. Government, charities, football clubs are all pushing water up a hill in highlighting what is undoubtedly a major health crisis.

You take a rope.
You put it up in a garage or a tree nearby or far away.
You're thinking about every loved one you'll leave behind as you put that rope around your neck.
Then you drop.

Some are decapitated.
Some aren't.
All are found by someone who has a lifetime of trauma that will never leave them.
A son.
A daughter.
A brother.
A sister.
A mother.
A father.

I know 2 men who hung themselves.

One was found by his Mom.
One was found by his brother.
Neither have recovered fully. 20 and 30 years on.

A life sentence for people who were already worrying, terrified their loved one may do something.

So just visualise the above and ask, "is there another way"?

A segway for a moment.

I do a few Q&A's every year. Tales of yesterday with a 99% male audience of my age group.

After the stories and fun, my last question back to the audience is..

"Hands up if you struggle with a mental health issue".

Nobody ever puts a hand up. Despite 1 in every 3 of 500 attendees statistically struggling.

"Ah, nobody, that's fucking brilliant! Well I do! ". I then graphically tell people, stunned into silence about how a rope around my neck in the middle of nowhere jolted me to go home and cry like a baby to my Mom.

After the Q&A has finished, something always happens. I'll be chatting to a few guys, saying bye and one by one, men will come over and whisper " I struggle".

Or my mailbox the next day will have 30 emails from guys, their partners or kids saying " Dad/Uncle /Brother was there last night and what you said hit them hard".

And that's how some people realise that it's time to speak to a pal or family member or even rant to me in an email. It works, I often get a follow up email a year or 6 later saying that they took responsibility for their suicidal feelings and are now flying.

Humans are programmed to want to live, to have families and to keep the species growing and thriving. So for a human to want to short circuit that desire isn't normal, and it should never be spoken of as normal. It's the ultimate red flag.

If you suspect your mate, Dad, Brother, Uncle is struggling mentally, they deserve your intervention.

They deserve a " are you OK, please tell me what's up".

They deserve an opportunity to get past wanting to hang a rope over a tree or in a garage and slowly struggle until they die and you find them.

If you've been there and trust me I have plenty, then you'll know that text out of the blue, or a footie mate or one of your kids asking jow you are can open the curtains to some sunshine.

Because when suicide is your only answer, the room is already dark, and you can't see a way out.

So please, fucking pretty please, ask that husband, Dad, Uncle, Cousin, footie pal TODAY how they are.

You may be shocked what comes back but extremely glad that you asked.

For those who struggle, you're not alone.

[Anice @MrsHC2021]

@ALS_Fanzine Classic red white and black but they’re all good