JFGcounseling

[JFGcounseling @MrsJurjevic]

Appreciating and being thankful for someone is a great way to express gratitude.

[JFGcounseling @MrsJurjevic]

While zooming with a student today, they shared how they made a calm box like the one in my office. This made me so incredibly happy. Missing all my students very much. What a special moment.

[JFGcounseling @MrsJurjevic]

“Remind yourself that your bravery is stronger than your fear.” Loving these different activities and positive self-talk ideas. Let’s end this week by acknowledging YOU. YOU are doing amazing!

[JFGcounseling @MrsJurjevic]

Rainy day feel good activities.

[JFGcounseling @MrsJurjevic]

@2ALearningisFun So cute!!

[JFGcounseling @MrsJurjevic]

Communication is so important, especially when dealing with strong feelings. Using an I-Message/Statement can help organize our thoughts and express what’s on our minds. Try practicing this communication tool with a family member today. @JFGelementary #MentalHealthAwarenessMonth

[JFGcounseling @MrsJurjevic]

@2ALearningisFun 😁🥰 I love this!! What a creative way making it outside too!

[JFGcounseling @MrsJurjevic]

@JFGelementary

[JFGcounseling @MrsJurjevic]

The Elementary School Counselors virtual office is always open! Explore our room and this weeks activities and more! https://t.co/Yuzplii0gx

[JFGcounseling @MrsJurjevic]

Acknowledging our worries and learning to cope with them is such an important self-care tool. Creating and using Worry Jars is a fun activity for children to identify and cope with anxieties they might be feeling. @JFGelementary #MentalHealthAwarenessMonth

[JFGcounseling @MrsJurjevic]

@CescaaFrancesca Aw thank you Francesca! I’m so happy to hear they like it!! :). We will update each week with new activities too! Hope you and your family are doing well! ❤️

[JFGcounseling @MrsJurjevic]

@2ALearningisFun Aw thank you so much Mary Beth!! 🥰 Love following all your lessons and activities with your students!

[JFGcounseling @MrsJurjevic]

We’re here for you. Take time to be kind to your mind. @CounselingBES @berkschoolguide @WESCounseling

[JFGcounseling @MrsJurjevic]

Happy Self-Care Sunday ☺️. Enjoy the sunshine.

[JFGcounseling @MrsJurjevic]

Today is Thinking Cap Thursday! Grab your favorite hat, find a cozy spot, and write. Our mind if full of different feelings. When we express those feeing on paper, it can be easier to process them and share them with someone we love. #MentalHealthAwarenessMonth @JFGelementary

[JFGcounseling @MrsJurjevic]

Our virtual Self-Care Spirit Week continues. Today is Cruise Day Tuesday! Self-care is all about what you make of it and it can be fun 🏖. @JFGelementary

[JFGcounseling @MrsJurjevic]

Try incorporating some of these daily habits into your routine. Self-care is all about taking care of your physical, mental, and emotional self! :).

[JFGcounseling @MrsJurjevic]

Reflect on your accomplishments this week. Be proud of all that you are doing. Celebrate you! #MentalHealthAwarenessMonth

[JFGcounseling @MrsJurjevic]

So many fun and creative ways for us to practice good self-care. Like this fun self-care BINGO board. #MentalHealthAwarenessMonth