BURG Sports followers, we would like to congratulate Loudoun Valley basketball player, Megan Steveson on her walk-on opportunity to play college basketball at BYU @LVHSLadyVikes@LVHS_Jungle@LVHS_official
๐ต Healthy Boundaries
1. Build trust
2. Prevent burnout
3. Create space for self-care
4. Strengthen relationships
5. Help you get your needs met
6. Reduce resentment
7. Deepen connection to self
8. Improve communication
9. Enhance meaning and joy
10. Cultivate compassion
Today we honor and recognize @SamSturm43 along with his family ...as he has committed to continue his education and football career at @cnu_football. We are excited for Samโs future on and off the field. #earnednotgiven
One million congratulations to @PatriotsPE my college bestie for being featured on Good Morning America! She is dedicated, hardworking and incredibly creative. Give her a follow and see all her amazing posts! ๐ช๐ผ๐๐๐ผ
Hi friends! As we continue to care for ourselves, I wanted to remind you that the @calm app is free for all teachers. Downdog yoga app is also providing its services for free right now: https://t.co/NOnNIdejKd
How have you been caring for yourself this week?
PAPER PLATE TENNIS! A fun and easy activity for all ages! Grab a balloon & create some paper plate rackets! A great way to stay active at home! ๐ ๐พ
Where are my super hero health professionals at? You can now get this mindfulness and meditation app for free! You more than deserve it. Thank you for all you do!
https://t.co/P0xm15JvbO
From LCPS, please spread the word, starts tomorrow: Meal service will run from 8am to 1pm. Meals will be available @ each school. Students will be allowed to receive two meals daily (a breakfast and a lunch) & can take both together. Distribution outside of each school will vary.
We had @OPENPhysEd @rich_wiles & @psquaredpe out at the start of the school year. A semester later, our Tโs reconvened to describe how theyโve been using the modules, academic language, and depth of knowledge questions! #SharingIsCaring THANK YOU to all who shared! #tardytweeter
Excited to announce that we are a @FUTP60 Touchdown School! Many thanks to @Lovettsvillepe for the inspiration and guidance and @FUTP60 for the inspiring incentives to keep our high school students on a path of wellness! #fuelgreatness#touchdown#success#wellness
First loss - worst loss.. I love these girls and definitely have made a lot of memories! I will never forget my season or team! Best TEAM ever!! Thank you ladies!