Amanda Hicks

Mom of @frankhicks0 and @AveryHicks08 FTE Clerk @SHS_sanford

[Amanda Hicks @Mrs_Hicks1]

🔥

[Frank Hicks @Frankhicks0]

Two new PR’s in both events at The Trojan Relays‼️
🥈110h - 14.59 (lane 6)
🥇400h - 54.09 (lane 4)
The jobs not done yet…Looking forward to finishing my freshman year strong with the @UCWV_Football spring game on Sat. 4/18 and the @UCWV_XCTF Conference Championship on 4/26-4/28 #Wingsup 🦅 @ucwv_athletics @TheMountainEast

[ℝ𝕖𝕒𝕘𝕖𝕟 𝔹𝕖𝕒𝕝 @TheReaEffect]

The men 110m hurdles from high school and the men 110m hurdles from college are two different races.🤷🏾‍♂️

Let’s not get carried away comparing hs times to college times…🤨

[Frank Hicks @Frankhicks0]

Two new PR’s in both events at The Trojan Relays‼️
🥈110h - 14.59 (lane 6)
🥇400h - 54.09 (lane 4)
The jobs not done yet…Looking forward to finishing my freshman year strong with the @UCWV_Football spring game on Sat. 4/18 and the @UCWV_XCTF Conference Championship on 4/26-4/28 #Wingsup 🦅 @ucwv_athletics @TheMountainEast

[Golden Eagles @ucwv_athletics]

🏃🏃🏼‍♀️Charleston Track and Field opens the outdoor season with distance in Charlotte and sprints, jumps, and field events in Richmond.

⌚️All Day
📍Charlotte, NC / Richmond, KY
📊49er Classic- https://t.co/5FXw5iO5xi
EKU Spring Meet- https://t.co/NGeRwATEqn

#WingsUp

[Frank Hicks Sr @FrankHicks99]

Let's go!! First outdoor meet @Frankhicks0

[Fred Duncan @Fred__Duncan]

Jonathan Edwards didn’t stumble into 18m. He built it….

Speed work - Depth jumps and bounds - General fitness through circuits - Strength development

And of course…relentless technical refinement.

No magic exercise or secret methods

Just intelligent layering of qualities

[Frank Hicks @Frankhicks0]

New PR 8.20 & a 4th place finish in the 60mH (Lane 3) at the MEC Indoor Conference Championships! Still got work to do but looking forward to outdoor season! #WingsUp 🦅 @UCWV_XCTF @ucwv_athletics @TheMountainEast

[Amanda Hicks @Mrs_Hicks1]

Congratulations! We are so proud and cheering for you from Florida!

[Frank Hicks @Frankhicks0]

Freshman year MEC Indoor Conference Championships placed 3rd in the 60mH Prelims & ran a new PR! Looking forward to finals tomorrow! @UCWV_XCTF 🦅

[Amanda Hicks @Mrs_Hicks1]

@travismillerx13 @Flaamingoo_ 🦩

[Amanda Hicks @Mrs_Hicks1]

@GWANJEZ @grok who is the man in this video?

[Khalil Pope @coachkhalilp]

Can you help us #RaiseTheStandard 😼📈

Do you have what it takes? 💯

If so, we’ll see you at walk-on tryouts ‼️

[University of Charleston Football @UCWV_Football]

29 wins in 3 years, looks like Chucktown will represent The Mountain State🏔️ for the third year running❗️ #CTTN #WingsUp🦅

[Amanda Hicks @Mrs_Hicks1]

🙌🙌🙌🙌🙌

[Miami Hurricanes Football @CanesFootball]

THE MIAMI HURRICANES ARE GOING TO THE NATIONAL CHAMPIONSHIP! 🙌

#GoCanes | @CFBPlayoff

[Miami Hurricanes Football @CanesFootball]

CARSON BECK

[Amanda Hicks @Mrs_Hicks1]

@AnthonyGayIII1 @CoachGator1 @CoachHoun @Recruit_Bokey Congratulations 🎉

[Amanda Hicks @Mrs_Hicks1]

@BoSimpson14 @FAUFootball Congrats 🎉

[Omari (Batman) Griffin @omari_batman]

End Season Stats:
1 Int
2 FF
2 FR
9 PD
2 Tkls for loss
15 Solo Tkls
30 Tkls

[Miami Hurricanes Football @CanesFootball]

HOUSE CALL KEIONTE SCOTT‼️

[Dear Self. @Dearme2_]

Fix your sleep permanently in 2026:

• Sleep at 8:00PM → Wake up at 3:30AM
• Sleep at 8:30PM → Wake up at 4:00AM
• Sleep at 9:00PM → Wake up at 4:30AM
• Sleep at 9:30PM → Wake up at 5:00AM
• Sleep at 10:00PM → Wake up at 5:30AM
• Sleep at 10:30PM → Wake up at 6:00AM