Louise Abdalla

Writer and former journo with a social media and sugar addiction. Now meddling in fitness PR, ironically! Co-founder of PMA Fitness Retreats. Insta: Mrs_PMA

[WellFest @WellFestIrl]

We can't wait to be joined by fitness coach and author of The PMA Method @faispmafitness on Saturday 11 May💙
Find out more and book your tickets here 👉https://t.co/1jmwdABHsv
#WellFest2019 in association with @AskKBCIreland

[This Morning @thismorning]

Excellent work from @faispmafitness and @RuthieeL there, but we think we'll join @EamonnHolmes on the sofa instead... 😂

#ThisMorning

[Louise Abdalla @Mrs_PMA]

Wow. Everyone was correct. @Ryanair are an absolute disgrace! Forced to check in a hand luggage bag and pay for it. Just paid more than my ticket to check a bag in that’s small enough for the cabin. Only backpacks allowed? Cheers!

[Louise Abdalla @Mrs_PMA]

@RoyalMailHelp There are receipts and invoices in there and a couple of invoices have our address on but don’t know if that would be enough? Do these envelopes go anywhere I can contact?

[Louise Abdalla @Mrs_PMA]

Help @RoyalMailHelp!!! I posted a letter yday in a letterbox in Sheep Street, Stow on the Wold and forgot to address it!! I put name of person and company but no address and it’s VERY important post. Serious baby brain! How can I track it to a sorting office to correct?

[Louise Abdalla @Mrs_PMA]

@benandjerrysUK How to devastate a preggo whale 😂

[Louise Abdalla @Mrs_PMA]

When does the Westfield White City @Primark open?

[Louise Abdalla @Mrs_PMA]

#TennisCollectors and #Auctioneers, I have an original #ballboy uniform worn in the 2000 #Sampras final at #Wimbledon for sale. Original kit bag containing 3 t-shirts, joggers, 2 shorts- all with #millenniumchampionship logo. How/where do I sell?#tennis #CollectorsItem

[Louise Abdalla @Mrs_PMA]

@marcusdtrotter @faispmafitness @mfbosteo Fais goes to her all the time!

[Louise Abdalla @Mrs_PMA]

@mnms19 @SportsDirectUK And the returns process is a joke once you finally get it!

[Louise Abdalla @Mrs_PMA]

We’ve waited a very long time for him so this is the biggest blessing imaginable. Baby PMA is due in May 2018 and @faispmafitness are on cloud nine 💙

[FAISAL PMA FITNESS @faispmafitness]

In life, it doesn’t always matter where you’re going, it’s who you have by your side. It’s nearly the end of a beautiful trip with this one. Thank you @SLMaldives and @Mrs_PMA

[Loose Women @loosewomen]

Our @LindaRobson58 is on a mission to get fit!!! Thanks @faispmafitness 💪

[Loose Women @loosewomen]

How to burn off your Christmas dinner! Thanks @faispmafitness!!

[Loose Women @loosewomen]

Celebrity trainer @faispmafitness gives the Loose Women a Christmas work out and shows you how to do a HIIT at home 💪
https://t.co/dv34o2TGaM

[FAISAL PMA FITNESS @faispmafitness]

Catch me on ITV’s @loosewomen today repping all things @barryslondon and PMA

[Loose Women @loosewomen]

Our @LindaRobson58 is starting her new year's resolution now with personal trainer @faispmafitness!

[Men's Health UK @MensHealthUK]

Watch: the first of our 15-minute workouts with @Faispmafitness

[Men's Health UK @MensHealthUK]

WATCH: the first of our 15-minute workouts with @faispmafitness is here!

[Octopus Publishing @Octopus_Books]

We're so excited to announce that we will be publishing #ThePMAMethod by @faispmafitness next May https://t.co/xJCWVbCCvd