Jennifer Polochick M.Ed, CHHC

Health Educator at Fairhaven High School. My Professional Mission Statement: All children can and will learn well.

[Dalai Lama @DalaiLama]

We need to learn to manage our emotions and achieve inner peace. Our education should include an understanding of how to achieve peace of mind. Education should teach us how to live properly, how to balance our wish for physical comfort with mental comfort.

[Dalai Lama @DalaiLama]

Honest concern for others is the key factor in improving our day to day lives. When you’re warm-hearted, there is no room for anger, jealousy or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other.

[Jennifer Polochick M.Ed, CHHC @Mrs_Polochick]

Oh yes! Feels good to move #move yourbodyandyourmindwillfollow #getunstuck #justmove #simpleselfcare #elevateyourlife2020 https://t.co/8mtax3wO9e

[Jennifer Polochick M.Ed, CHHC @Mrs_Polochick]

I’m a #SummerSwap superstar! Can you spot the healthier choice? Take the quiz for a chance to win a @Kohls gift card at https://t.co/PIg2YTV7x6 @HealthierGen #KohlsHealthyAtHome

[Jennifer Polochick M.Ed, CHHC @Mrs_Polochick]

What are your Summer 2018 fitness goals??

[FPS Wellness @FPSWellness]

@Fairhaven_PS What are your #SummerFitnessGoals ?? Mrs. Polochick, Health Teacher @FairhavenHigh is training for a 10k run! Drop your 2019 Summer Fitness Goals in the comments 😎 #FHSWellness #DoWellBeWell #FPSWellness #HealthIsTheGreatestWealth

[Jennifer Polochick M.Ed, CHHC @Mrs_Polochick]

Saturday morning porch sittin' and flower smellin' session with my little bud 🌸💙🍃 @ North Dartmouth, Massachusetts https://t.co/FNghLbQbio

[Jennifer Polochick M.Ed, CHHC @Mrs_Polochick]

Teens on their phones while driving is the leading cause of accidents. 56% of teens admit to talking on the phone while driving. Keep your phone out of arm's reach. If you know of someone who needs help to stop, visit the link, https://t.co/eYjMTLj3ZO.
#FHSBeAware@FPSWellness

[Fairhaven Public Schools @Fairhaven_PS]

This isn't an urban, rural or suburban school district issue, this is a State of Massachusetts issue. #WhatsYourGap as a result of the outdated funding formula? Join the #GapChallenge to ensure the #Classof2032 and beyond receive the education they deserve. #FBRCPlus #MaEdu

[Jennifer Polochick M.Ed, CHHC @Mrs_Polochick]

Hasty driving is deliberate disregard for the rules of the road causing accidents. Car accidents are a leading cause of death for teens ages 15 to 20. Teens should become more aware of driving distracted, and the rules of the road. Visit https://t.co/HjhqOqx5MM. #FHSWELLNESS

[Jennifer Polochick M.Ed, CHHC @Mrs_Polochick]

How do you practice mindfulness?? Follow @FPSWellness to see how Fairhaven High School is offering mindfulness practice for all students, faculty & staff! Thanks to Ms. Cordeiro for facilitating the sessions today :-) #DoWellBeWellFHS #FPSWellness

[FPS Wellness @FPSWellness]

Fairhaven High School will launch their first "Mindful Monday" sessions today! All students, faculty, and staff have been invited. Check out --> https://t.co/XjyZBrM8f1 to learn more about how mindfulness practice helps students and teachers thrive. #FPSWellness @Fairhaven_PS

[Public Health @HealthGov]

How do you express yourself? For Belissa, Rhiannon, and Zariya, it’s through poetry. 📝✨ Learn how writing and performing poetry helps them understand their feelings. Plus, get tips for finding your own form of #selfexpression. https://t.co/xn9uWcA3RX

[FPS Wellness @FPSWellness]

We are SO excited to release this FIRST OFFICIAL TWEET from Fairhaven Public School's Wellness Department K-12! Stay tuned to learn more about how the FPS community makes health and physical education an integral part of the educational experience. #FPSWellness @Fairhaven_PS

[Jennifer Polochick M.Ed, CHHC @Mrs_Polochick]

Get educated! People with Autism might struggle socially or have struggles with depression. They may also have one, or multiple learning disabilities. FHS students want you to understand more about Autism and get educated! Visit https://t.co/fDia3eU3cZ #FHSBeAware #ByFHS4FHS

[Jennifer Polochick M.Ed, CHHC @Mrs_Polochick]

Feeling SO Good after our first #walkitoutwednesday session at FHS. #staffwellness #happyteachersmakehappystudents #healthISwealth #DoWellBeWellFHS

[Jennifer Polochick M.Ed, CHHC @Mrs_Polochick]

There are many different warning signs of domestic violence relationships. From making excuses for injuries to something simple like wearing clothes that are too big. If you think someone is suffering, call the National Domestic Hotline at 1-800-787-3224 #DoWellBeWellFHS #RM104

[Jennifer Polochick M.Ed, CHHC @Mrs_Polochick]

Some partners can be clingy https://t.co/3YSSpJ9vha; they want too much of you. The best way to handle this is to communicate with them about your boundaries and to respect them, as possessiveness is a warning sign for possible abuse.
#FHSWellness #ByStudentsforStudents

[Jennifer Polochick M.Ed, CHHC @Mrs_Polochick]

Great Mindfulness tips!!! Thanks @MrsWhinnem

[Jennifer Polochick M.Ed, CHHC @Mrs_Polochick]

Being in a healthy relationship is great, but sometimes it degrades over time. If you and your partner are around each other too much, then it may cause issues. Take breaks in moderation to keep everything healthy.
#HealthyGoals #ByStudents4Students https://t.co/QzFo9qlmpp

[Jennifer Polochick M.Ed, CHHC @Mrs_Polochick]

How many teens are affected by domestic violence? 1.5 million teens admit to being involved in an abusive relationship. If you know someone that is being affected by domestic violence and want to help visit https://t.co/v69dLo8rhH #ByFHSStudents4Students

[Jennifer Polochick M.Ed, CHHC @Mrs_Polochick]

Domestic violence is aggressive behavior within a relationship involving a spouse or partner. If you or someone you know is involved in domestic violence it’s never too late to get help. To get help or learn about resources visit https://t.co/RkfAFoVMD1 #FHSByStudents4Students