Claire Bebbington

Teacher of Music & Music Technology | Perth & Kinross | Master of Science Psychology | Bachelor of Music (Education) | Resilience, Creativity, Better Mistakes ⭐

[Perth Academy @perthacademy]

Our Parent Council are raising funds for @PA_Perform_Arts to purchase new instruments which will enable even more young people the opportunity to learn to play music. 🎼🎵

Please follow the link below if you’d like to donate ⬇️⬇️⬇️

https://t.co/m2Wb9g8DAB

#TeamPA #RISE 💙

[Kylie Riordan @mindfulheal]

I have attended many CPR classes over the years, but I was never told this…
What do you do when you're alone and have a heart attack?
Here’s an important post that can’t be shared often enough:
Take a 2-minute break and read this:
Let’s say it’s 5:25 pm, and you're driving home after an unusually hard day at work. You’re tired and frustrated. Suddenly, you feel a pain in your chest that starts to radiate down your arm and jaw. It feels like being stabbed in the chest and heart. You’re only a few miles away from the nearest hospital or home, but unfortunately, you don’t know if you can make it.
Maybe you’ve taken CPR training, but the instructor never taught you how to help yourself in this situation.
So, how do you survive a heart attack when you’re alone? A person feeling weak and whose heart is beating erratically has only about 10 seconds before losing consciousness.
But there is something you can do: cough repeatedly and very strongly. Take a deep breath before each cough, and repeat the coughing every second until you either reach the hospital or your heartbeat returns to normal.
Deep breathing gives your lungs oxygen, and the coughing stimulates the heart and boosts circulation. This pressure can help restore a normal heartbeat.
This is how cardiac arrest victims can survive long enough to receive the right treatment at the hospital.
Cardiologists say if you receive this message and pass it on to 10 people, we can save at least one life.
For women:
It’s important to know that women often have different symptoms than men. They rarely experience crushing chest pain or arm pain. Instead, they may have indigestion, tightness across the back at the bra line, and sudden fatigue.
Save a life today—copy or share.
❤️

[Tom Mawhirt @Mr_Mawhirt]

What a fabulous first #TeamPA Christmas Concert @perthacademy. I was blown away by the talent on show, beautiful venue and full on festiveness of it all. Well done @PA_Perform_Arts pupils and staff for an excellent show! 🎄🎅

[Dundee Uni TEPs @DundeeTEPs]

Trainee Educational Psychologists in Scotland are calling for an urgent review of funding. With over 25% of funding eroded by inflation, it’s time for change. #TwitterEPs

@ScottishLabour
@ScotGovEdu
@BPSOfficial
@DECPOfficial
@aberdeenshireEP
@MorayEPS

[Bigger Better Brains @bb_brains]

🔉 Share this quote if you agree!

💪 We're always advocating for the importance of music education over here at BBB HQ!

🗞️ Read the full article containing Anitas quote here: https://t.co/j2rn0Z8OWi

[NHS Million @NHSMillion]

We wish we could eradicate ‘just a’ from NHS vocabulary.

Every single person plays their part, and it couldn’t happen without everyone.

[Care Inspectorate @CareInspect]

#WorldNurseryRhymeWeek promotes the importance of nursery rhymes in early childhood development and education. The 5 rhymes for 2024 are:

⭐Twinkle, Twinkle
👨‍🌾Old Macdonald
🚢The Big Ship Sails
🕷️Incy Wincy Spider
🍇5 Currant Buns

To find out more visit https://t.co/psCGhg0v2y

[Michael Chiles 🌍 @m_chiles]

👇👏

[Claire Bebbington @MsCB_Music]

@ScholarshipfPhd Yes

[Zac Bauermaster @ZBauermaster]

Everyone has a story…

[Bigger Better Brains @bb_brains]

Happy Sunday teachers!

🎃 Are you ready for Halloween in your classroom this week? Get organised with our Halloween themed Trick or Treat Digital Campaign!

👻 Instant download available—enter your email on our website here:
https://t.co/iBx9v4thS2

#TrickOrTreat #HalloweenFun

[Mental Health Foundation @mentalhealth]

It's World Mental Health Day! 🌍💜

It’s a day to talk about mental health and show everyone that mental health matters.

We all deserve good mental health. 💜

[Claire Bebbington @MsCB_Music]

Not only powerful but necessary.

[BBC Woman's Hour @BBCWomansHour]

‘Fighting every step is so hard'

Katie, 17, is autistic and has barely been to school since she was 13.

She joined @BBCNuala to discuss her experience as a child navigating England’s Special Educational Needs and Disabilities (SEND) system, and how it has impacted her.

[National Suicide Prevention Alliance @NSPA_UK]

It’s normal to feel anxious about starting a conversation about suicide but it can help people who are struggling open up.
@samaritans resource includes advice on signs someone might need help, how to get a conversation started, what to do next, & how to look after yourself.
https://t.co/tEm1ugJQgM

#StartTheConversation #LanguageMatters

[Mental Health Foundation @mentalhealth]

It’s #YouthMentalHealthDay, and this year’s theme is #ControlYourScroll!

In the digital age, it’s easy to get caught in the scroll.

👉 Set screen time limits, unplug, and be mindful of how social media affects your mental wellbeing.

#YMHD2024 #YouthMentalHealth @stem4org 💜

[OECD Education @OECDEduSkills]

OECD data finds that socio-economic disadvantage is linked to lower social and emotional skills.

Want to know how disadvantage is affecting students in your country?

Cities and countries have until the last quarter of 2024 to sign up for the next cycle of the survey. 👇

[Mental Health UK @mentalhealthuk]

Staying active isn't always easy when you live with a mental health condition.

But physical activity boosts mental health by releasing endorphins, which can lift your mood.

So, this #NationalFitnessDay, find some space for movement - no matter how big or small!

[Lee Woods @LeeWoods0722]

Teach Like a Champion
Placemat example:

[National Drama @National_Drama]

#DRAMAMagazineND is National Drama’s magazine of professional practice.. Published twice a year, this publication contains a wealth of features and articles for and by drama teachers and theatre educators. Subscriptions available for our wider community here: ...