Kristiana Almeida

Loves #Running + #Outdoors + #Fitness +#Puppies + #Champagne and all things #Digital

[Kristiana Almeida @MsKristiana]

LOLz...

[Merriam-Webster @MerriamWebster]

You'll never guess our top search right now.

[Kristiana Almeida @MsKristiana]

@CCRuns I’ve been on a lifting cycle and I’m sitting over here watching my friends train for a marathon like:

[Kristiana Almeida @MsKristiana]

@runningevolve Sometimes clarification is needed 😂

[Kristiana Almeida @MsKristiana]

@oiselle_sally I always get like there was a lot of potential on the back panels of crops. Throw a sassy phrase or more design back there!

[Kristiana Almeida @MsKristiana]

@JWLevitt Or better yet, don't call in the first place?

[Kristiana Almeida @MsKristiana]

People feel good when they can give something of theirs to others after a disaster - it's compassion at its finest...but donating your time and/or money will almost ALWAYS be far more useful than your stuff. #DisasterRelief #Dorian2019

[Cynthia Shaw @cynshaw]

Avoiding the Second Disaster: How (Not) to Donate During a Crisis - @Good360 #dorian https://t.co/sUakpCFIve

[Kristiana Almeida @MsKristiana]

@presentlyfit @BibRave but when you're that deep into a workout doesn't EVERYTHING sound good?!?! Or is that just me? #bibchat

[Kristiana Almeida @MsKristiana]

@BibRave A2: If I had a Past Me that would plan ahead for Future Me and have a post run meal ready to go. Alas, Past Me isn't that good at planning for Future Me #BibChat

[Kristiana Almeida @MsKristiana]

@BibRave A1: I don't freak out if I don't hit every run, and make sure I lift weights to make sure I don't get injured - although I'm taking September off from a formal running schedule #BibChat

[Kristiana Almeida @MsKristiana]

@BibRave Selfie from beautiful #SantaBarbara - and I loved studying History! #BibChat

[Kristiana Almeida @MsKristiana]

@BibRave ummm, I'm now stoked to do #bibchat if Carolyn is hosting!

[Kristiana Almeida @MsKristiana]

The mountains...wrote me a nice letter...and I must go. #readingforpleasure #readinglist #outdoors

[Whyte Museum @whytemuseum]

The longlist for the 2019 Banff Mountain Book Competition is here. Build your fall reading list with these talented authors!

[Kristiana Almeida @MsKristiana]

@CCRuns WHAT!?! Where is this magical "hotel with hair ties" you speak of?

[Kristiana Almeida @MsKristiana]

@BPullias @cynshaw Round 1?

[Kristiana Almeida @MsKristiana]

@mrsjesscharlton Did you then tell them to get off your lawn?

[Kristiana Almeida @MsKristiana]

Living his best life

[Kristiana Almeida @MsKristiana]

@mrsjesscharlton Damn, ain't that the TRUTH

[Kristiana Almeida @MsKristiana]

@Steph_Rothstein Happy to know WHO you are (mother, human, friend, etc.), and not just WHAT you are (badass runner).
I know some people want to “box” athletes out from being themselves, but I don’t buy that.

[Kristiana Almeida @MsKristiana]

I've got a fever...and the only cure is

[SAVEUR @SAVEURMAG]

Hanging from each cow's massive neck is one of the most recognizable symbols of Swiss farming culture: the Treichel. The northern German-Swiss farmers call it a Kuhglocke. Others simply know it as a cowbell https://t.co/qQqvFAH2Ii

[The New York Times @nytimes]

The findings of a new study that looked at the heart of a swimmer vs. the heart of a runner underscored how sensitive our bodies are to different types of exercise