A Coventry University study has found that those who enter a hot environment after exercise could experience long-lasting cardio-vascular benefits!
Led by Dr Tom Cullen, Assistant Professor at our Centre for Physical Activity, Sport and Exercise Science, and authored by former PhD student Charles Steward, the study asked participants to complete 30 minutes of aerobic exercise before being immersed in water at either 40°C or 34°C.
The study, which was highlighted on Michael Mosley: Secrets of the Superagers on @Channel4, found that the group in the hotter water experienced additional benefits to their cardiovascular health, with lower blood pressure recorded and an improvement in artery function.
Dr Cullen said: “This is an important study for us - it’s the culmination of five to 10 years of work."
Charles Steward added: “It is great to see this study published in The Journal of Physiology. This work would not have been possible without a dedicated team of researchers and, most importantly, our amazing volunteers.”
To learn more about this study, visit: https://t.co/rDAyqfeBSp
@CovUniResearch
Whether you're preparing for your language exams this year or brushing up on your skills before you go on holiday abroad, check out our 5 handy tips to make #languagelearning easier! 😇
Download for free from our website: https://t.co/qeqVCpYaTx
#mfl#langtwt
Intervention sessions during half term aren’t that bad if students bring treats to share 😍 it was lovely to see them motivated and working hard before their last French paper next Thursday🇫🇷🤞🏻
Happy half-term! To celebrate the release of the 2nd edition, I'm giving away 10 copies of the Spanish Grammar Workbook. 50+ new pages, redesigned throughout, entirely new sections. Like & retweet to be in with a chance, winners announced 02/06. 🇪🇸 https://t.co/sRMXuU6T1O
Writing Spanish A Level essays isn’t an easy task, but our students are nailing it with this KO. RT/comment for the free download link. Limited time promo, only active until 9pm (London GMT)
Competition time! 🥳🥳
New & Upgraded 2025 Year 7 FRENCH EPI Bundle!
https://t.co/jFJiMHiyf4
🚀 What’s New?
-14 EPI Units: Now expanded from 10 to 14 units, offering a broader curriculum for Year 7!
-7-9 Lessons per Unit: Following the MARS EARS Framework, and 100% Comprehensible input
-Built-in Interleaving & Interspacing: Each unit thoughtfully recycles key content from previous lessons for retrieval and automaticity!
-Enhanced Listening Experience: Every unit now includes listening audio files or AI-powered video narrations for the listening sections!
The FRENCH Short stories that accompany each unit will be completed by the end of the months! (9/14 done so far), and are already available in my store!
Next up: Like, Repost and Leave a comment!
3 winners will be picked randomly by Tuesday 2nd January 7PM (UK time) and will receive the Bundle for free via email!
Good luck and Happy New Year ! 🎉
#mfltwiterrati #langchat #frenchteacher #tesresources
#EPI
And you, what decision would you make? 🤪
Another Thursday of the Advent Calendar 🎄🎁 A fun game to practise speaking and make tricky decisions. 40 cards to get students thinking!💡 RT or comment to get the free download link. Hurry, it’s only available until 9pm!
Another Sunday of our Advent Calendar! 🎄✨This time, with this worksheet to get our A-Level students thinking about the unfortunate 'blackface' in the Reyes Magos parade in Madrid. Answers included. RT/Comment for the free download link. Available until 7 pm (London GMT) today
The Christmas Dictation worksheet was such a hit that we’ve decided to upload another one in the same style for today’s Advent Calendar! 🥳 RT&Comment and we'll send it to you! It includes vocab from the new GCSE, unit by unit for each module, following Pearson’s textbook.💚
New Advent Calendar Resource 🎄✨: an A-Level worksheet to share the legacy of two iconic sisters from Santiago, symbols of resistance during the Franco era. Our students loved it, and we hope yours will too! RT/Comment for the free download link (available until 9 pm London GMT)
Our 3rd resource from our Advent Calendar is ready! 🎄✨🎁 A worksheet to practise the use of ‘lo que’ whilst developing translation. It includes the grammar explanation & phrases to translate based on LCBA. RT/Comment for the link. Available until 9pm tonight (4/12/24)